Honda's peepings

[coffeelover]

Morning Honda, I would try OWL, It can rev up your metabolism. x

 

[hondapeeps]

Well thank you all! I just feel I'm stalled and bored and! Considering how much exercise I do there should be summit shifting!

Riht it's decided, tomorrow, I'll go into OWL....too wit too woo! xx

 

[slaj]

Hi HP, I haven't lost for a bit now but haven't put on either, think I probably eat too much cheese and cream. I am doing OWL, I enjoy the variety especially for breakfast, I love Greek yogurt with blueberries and strawberries, had it with tablespoon of the flax with pumpkin and sunflower seeds, really yummy. Might be worth giving it a try and see how you get on

 

[hondapeeps]

I've got the book out and am reding up I OWL, hope it works for me, I really don't want to fall off the wagon, anymore.

This has been such an easy woe but of late it's gotten harder to keep myself amused, I love my food, hence why I am the way I am and really miss certain things. Sure it'll work out for me. Xx

 

[slaj]

It will HP, you will be fine x

 

[hondapeeps]

I'm ready for it lol!

 

[Quak]

Good luck with Owl, and I love the piccie - he is very cute xx

 

[Kat1e]

Good luck with owl. I really enjoyed .,,, and still lost weight

 

[hondapeeps]

I think I've half way been there, had almonds and been eating peanut butter.....don't feel so bad about that now! Phew!

 

[hondapeeps]

I think shred needs to be faced again!

 

[Bolty]

Hey Honda, come join me in shred again

 

[hondapeeps]

Yep, be there tomorrow!

 

[coffeelover]

Morning Honda, I've gone back to level 1 and enjoying it. x

 

[roosnanny]

morning.

 

[hondapeeps]

Morning all,

Day one of OWL and shred....dun, dun, dun! What will happen, nothing much I predict but it is day one

 

[Karen]

Good luck xx

 

[roosnanny]

ok look into my eyes,concentrate now....You willlllll be finnnnnnnnne,you willlllllll make the right choices
todayyyyyyyyyyy

 

[hondapeeps]

Lol! I know! At least I'm only doing two spin and one kettle this week, should be able to get shred going?

Just need to stop being lazy!

 

[hondapeeps]

Right then.....im gonna try and get my head back into weighing things and not just guessing!

B-2 egg omellete with 60g cheese and 100g stingless beans. Had two cups of coffe, some water and walked the boy.

Must remember and buy stronger tasting cheese....love a strong cheese

No idea about lunch yet but there are at least some things in the fridge! Phew!

 

[Tinnedtomato]

Yooo hoooo, just thought i'd drop by and see how you were doing. Looks like your doing good luvi Keep it up xx