Clepottage
Full Member
Honking again, day 12 and getting easier every day!
Hi Vanilly you will be fine on this. It's also my first week and am now on day5 buy I have been craving tea and garlic the most until today where I haven't so the caffeine must be gone and have got weighed by my pharmacist yesterday and had lost 5 lbs which really has given me a boost. Just have to see how long it's going to take to shift the rest.honk 3 shakes down on day 1!!
Hi Vanilly,chiku- thank you! i really need a boost! day one and im already having a moan god how awful am i?
i feel awful have a cracking headache and i feel like im gonna puke. just went for a drive to clear my head and it was not a good idea felt all wobbly! hehe i think im gonna have to swap my chocolate and strawberry shakes for the soup! i've never really been into sweet it's kind of repulsive might have a cup of tea ive already had 3 and a half litres of water today! my boyfriend keeps on talking about food but to be honest i feel more sick than hungry!! cheers for your support!!
Hi Vanilly,
You need to sit your other half down and explain to him that you want his support. Which truly he should be doing rather than taking the mick by talking of food.
As for shakes I've tried them cold and tried them hot. My preference is to have them hot with approximately 400ml of boiling water which I chuck it all in the blender and that really does do trick. I find it more satisfying (and sometimes add some coffee to vanilla and/ or chocolate).
When it comes to Teas try and detox yourself from regular caffeinated teas like pg, tetleys etc. Exchange them for green leaf teas such as mint, nettle etc.
Oh and a word of warning you may think about small foods or drinks for another day or two but after that you'll be fine.
One thing I have made sure of is that I prepare and cook meals for the family, as always. I suppose I'm doing so I know I won't be tempted but just make sure that nothing else changes on the home front, but me.
Speak soon x
You can have any green tea but as for anything else it's a big NO. So the answer to your query is no to jasminewell done plymouthCaz i hope i can be as strong as you!
its such a beautiful day out and everyone around is having bbq's must be such a priveledge to be a skinny mini!! hehe does anyone know if i can drink green tea with jasmine? its a flower not a berry so i reckon i should be okay??