how do you lose 2 thirds of your self?

[Lily42uk]

Hey sweetie, sorry I have been awol for so long, I am back but can't promise to be here everyday, not enough hours in 1 day :sigh:
Well done on the fab loss, 14lbs sounds a lot like water retention to me, if I sit or even stand too long without sitting, I can add a good 10lbs+ in water, so see how it goes lovely.
Love the idea of you going to class I hope you find it as supportive as I do and they cater for people on shifts all you do is let them know when you can't make it cos you're on a shift, so if you can't get to any classes that week you're covered....and if you can it will just override your booked shift anyway.
You are a star for even wanting to go as I know it will be out of your comfort zone, but go you baby steps and also well done on coping so well in your bosses shoes, love the fact that it boosted your confidence.
Brilliant positives as always lovely :hug99:

Take care and keep up the brilliant work :bighug: xxxxxxxxxx

 

[JackieN]

sounding positive Mandy :bighug: well done on the 5lb : :bliss: xxxxxxxxxx

 

[Mumma K]

Well done on the 5lbs off Mandy

happy Friday to you x

 

[Dawnejoy]

Hi Mandy........hope you OK and congrats on the 5lb loss.

Pushing yourself to go outside your comfort zone is a huge step forward..........WTG Mandy

 

[EmmyR1984]

Mandy, 5 lbs off is amazing, sooooo pleased for you

 

[broadsbean]

right decision made, I am joining a 9.30 am class on weds 28th waiting till then cos i am hoping to buy a 12 week countdown.

The class is run by the same lady i went to last time so that gets me over the initial panic, she has 4 other classes in the town so should always be able to get to one

doesn't mean i am not going to carry on trying till then though
now i have made the decision i am quite excited wonder if i will be saying that on the day.

soooooo the big question now is do i wipe my stats and go for a complete new start or just adjust accordingly, what does every body think

hope every body has good plans for the weekend, i swopped my shift without realising it was mothers day Teen informs me he was planning to cook for me but by the time i get in he will have left for work not sure i believe him cos he only mentioned it when i said i was working

think i am off to bed now cos up early in the morning for the gym

sweet dreams to all xxxx

 

[JackieN]

sometimes a fresh start is good but you earned those shiny's and i'd keep them if I were you you keep trying till then though I shall be checking up on you xxxxxxxxxxxxxxxxxxxxxxxxxxxx

 

[lsf666]

I agree with Jackie

Those shinys are yours do keep your record

Sent from my iPhone using MiniMins

 

[broadsbean]

morning

nice bright positive day today, its formula one season and teen has me really into it, it's always been his passion and thats how i started watching it and now i love it

his dream job is to work for maclaren, saving up for his 21 to buy race tickets (it will take that long they are really expensive)

off to do some house work now i have seen the qualifiers good job i went to the gym first

 

[Dawnejoy]

Morning Mandy

you sound nice and bright I def think you should leave your stats as they are coz like everyone else has said you have earned them It shows your whole journey, not just the bit where you have joined a class.

have a good weekend, despite having to work tomorrow

 

[Mumma K]

Morning Mandy

Happy Weekend

Vroommmm vrooming watching x

 

[lsf666]

Eek. I thought you were going to spoil it for a sec! We're watching it now and so I thought I def won't find out the result on mm but apparently there's f1 fans everywhere.

Have a great rest of the weekend x

Sent from my iPhone using MiniMins

 

[Purple Patsy]

Hope you're having a good w/end Mandy.

 

[Dawnejoy]

Hi Mandy, hope work is not to demanding today and that you get to enjoy Mothers Day at some point xx

 

[Mumma K]

Mandy

Hope your having a lovely mothering sunday xx

 

[shenzi]

Hi Mandy, Hope you are having a lovely day xx

 

[Dawnejoy]

Hi Mandy, hope work wasn't too bad yesterday and that you were able to relax a bit and enjoy what was left of Mothers Day xx

 

[EmmyR1984]

I agree with the others about leaving your stats up, you've worked so hard for them

Hope you had a nice weekend

 

[Mumma K]

Hi Mandy

Merry Monday to you
Hope you had a good weekend x

 

[broadsbean]

Ok be prepared for a long winded rambly post have had a counselling session today in which i have had a long discussion with her about my increasing anxiety and panic and the fact that i feel i am out of control with my emotions again.:sigh::sigh:

this has resulted in a couple of episodes of binging this last week and then hiding the evidence :cry:

I think i have it beat and then i go and stuff it up again. Some days i can feel fine, i have it all in order and then i get days where i have no idea where my head is at :sigh:

my counseller feels i am saboutaging myself because i cannot rid my self of my belief i am a failure, recent sucesses have led me to start looking for the evidence of failure cos i truly believe i am one.

very down today, feeling like giving in, rolling up into a ball and just staying put.

I know i can't do that, i know i need to sort myself out again, but today it just seems like to big a job

bit of a depressing post this promise i will do some positives later
when i am feeling a bit brighter xxx