thank you all for the advice
I am going to go with my parents
hubby has got over it, teen hasn't mentioned it again. looks like i will be going in may
althougth don't know where
had a really good few days at work, very busy but pleasantly so
have been 100% since wedensday but for some reason i feel really bloated tonight
probably not drinking enough especially as it has been so hot at work. oh well have a couple of days off now so can drink lots and lots
todays meals
B 2 slices nimble wm toast with a banana (hexb)
L chicken breast, mango
T chicken,lettuce toms,cucumber,spring onions beetroot and radish. baked potato, cottage cheese table spoon coleslaw (4 syns) low fat spread (2 syns) wm pitta bread (7 syns)
S merangue nest mixed berries and 0% greek yog, lf cheese slice (hexa)
total syns for the day 13
really need to do a big shop this week got end of the month cupboards
off to finish catching up on diaries,
hope every body has had a lovely weekend xxx