Purple Hugs
Loves weight.. training!
That is truly a fantastic thing you have done! Avoiding such drastic surgery must make you feel amazing!!Hi, I started on 4 June and now have 6.5lbs to go to get me to 144lbs from 195. Can't believe it. I'm not stabilising yet as my CDC and I agree I need to see my target achieved before reintroducing food.
I keep saying this, but I never really thought I would ever be in this place. I only did this for a trial month so I could say I'd tried everything before gastric surgery. But I'd lost 16lbs by then so I stuck to it!
Now you know you CAN do it.. and HAVE done it! Good luck when maintenance comes!