Ah I am in my jimjams I'm afraid.
Aim is for 2lbs this week. Hoping to keep up these losses. I've planned out this week and the shopping is coming tomorrow
Today has been
B: yogurt, pear, banana.
L: sausages (1 syn), onions, sw chips, egg, beans. An Apple.
D: pearl barley, sweet potato, onion, garlic, carrot and chicken bake thing.
Hea - 3 mini babybel light
Heb - 2 hifi light
Syns - 1 sausages, 0.5 milk, 13 peanut butter kitkat chunky.
Bit light on the superfree today but still on little plates.
Tomorrow: a bit of a pork day!
B: sausage sandwich with onions and mushrooms (heb and 1 syn)
L: Bacon and onion sw quiche with salad
D: pork chops with cabbage and cheese (hea) it has yet more onions and garlic in, my mum makes it and it is utter comfort food. Probably serve it with carrots.
So there is one syn in my meals but I am sure I will use more! I think aiming for 70 for the week is a good idea for me. I did daily ones this past week.