Day 7: haven't lost any weight today, still 1.4kg. Slept like a baby and don't miss the alcohol at all but still not sure whether LT is the diet for me. First WI tomorrow afternoon. Looking forward to my grilled chicken tonight tho
Just had my evening meal, a chicken fillet and it tasted fab to finally have some "regular" food in your mouth! Have one shake left for tomorrow morning and then later that day off to the pharmacist for my first weigh in.
Day 8:
I went to the pharmacy this afternoon for my firs weigh in, expecting the scales to show that I'd lost 1.7 kg. I got on and...... OMG!!!!!! It showed a weight loss of 4.5kg (that's 10lbs on Imperial) . I absolutely could not believe my eyes!!!! I guess Mimi's no longer a Doubting Dave AND will only get on the scales at the pharmacist now
Wow amzing loss well done the stress of having no shakes may have helped the weightloss lol!! well done u must be a happy bunny!!! bring on my WI tommorrow!!!! rem to update ur loss on the Jan challenge if ur taking part!!