MARK82
Full Member
Scales have moved and damage inflicted pretty much gone- .2lb up from Sat wi but still have 2 days and could be lucky and lose the 2.6 needed to hit the 2 1/2 stone loss exactly... Stranger things have happened!
Have been in foul form with the whole childcare thing but sticking to the plan and think ketosis has kicked back in. Rethinking the whole reefed for next week after how awful getting back in ketosis was . Gonna discuss with pharmacist having a planned diversion on Wed and freezing the cake like Mark did to enjoy on another date. If I did that I should be at target weight by the 19th April and ready to come off for refeed then with no need to go back on TFR.
Dont be stealing my ideas Yah i froze cake to have after as couldnt face coming off to have to go back on again i still remember how hard week 1 was for me. Your so close to goal and have done this long whats another 3 weeks. Im hoping to come off around that date too all depends on how next few weigh ins go. Let me know what you decide.