I may lose some battles but I'll win the war.

Hey hun, fish in any form you can take it, it's really good for you and really good for weight loss...how can a lady that comes from Scotland not like fish with all that Salmon about lol.

Plan sounds great hun , I am definitely going to be here and I will be making sure you can be as good as you can be before and after you go, we don't want you having to put on bigger clothes again do we now so Onwards and Downwards my lovely xxx:hug99:xxx
Love it Lily. Thank you. :D
 
Good she got on OK. Will it be tough to do no sport or will she relish being barred from it? Your outlook can make such a difference can;t it. :D I got more sleep than normal last night and am currently feeling fairly awake. Enjoying teh novelty of that sensation. :D How's your day going. :D
Hi PP, its been very hard as she is a very sporty girl - she's put on a bit of weight over the last 3 months from the lack of exercise, however now she is moving and we have done a bit of swimming, the weight has started to shift

Oh hope the awake sensation lasts...i couldnt keep my eyes open last night and woke up late this morning
 
I'd be game for it as you fine well know. :D:D But I'd need to start slowly with something like a week of being "sort of somewhere in the region of being on plan for some of each day maybe" You can't possibly tell from this that I've not been doing awfully well can you.:D:D And what do you propose for your challenge. :D

you've had a lot going on so don't go beating yourself up ok :bighug:

Glad Lily is giving you a bit of a challenge ;)
 
Hope you've had a fab day x

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Thanks Jo, you too. :D

Hi PP, its been very hard as she is a very sporty girl - she's put on a bit of weight over the last 3 months from the lack of exercise, however now she is moving and we have done a bit of swimming, the weight has started to shift

Oh hope the awake sensation lasts...i couldnt keep my eyes open last night and woke up late this morning
I couldn't sleep last night cos of it and when I did I had nasty mightmares. Half dead again today. :D Hope you get on OK half asleep too. :D

you've had a lot going on so don't go beating yourself up ok :bighug:

Glad Lily is giving you a bit of a challenge ;)
Didn't manage to stick to it too well last night though but good of Lily to try to knock me into shape. :D Hope you're having a good day. :D

Morning PP

Just giving you a hug x
Thanks Kally and to you too. :D
 
Are you ok? Xx

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Morning PP - did you sleep any better last night?
Managed to get caught up a bit over the weekend thanks. How're things with you? :D

thinking of you PP, hope you aren't in too much pain xxx
Doing OK thanks. :D

Are you ok? Xx

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Just got the Monday morning blues and so far it's not been a good day. Lots of little thinks all petty but deffo symptoms of a Monday. :D Love the new piccie though. You look Ab Fab. :D

Thanks Em and hugs right back at ya. :D
 
Morning PP (just!), sorry to hear all has not been too well lately. hope things improve for you. :bighug:
 
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