Thanks hun. I'm OK just can't put my finger on what's up with me. Need to give myself a good shake and get on with it though.How are you?
when in doubt, always blame emotions on the weather! you'll get back into the swing of things again when you're ready 
I do hope so cos it's getting silly now.I'm fine thanks (she says pretending she didn't nibble her way through 10 biscuits cos of being stuck studying - must buy chewing gum! :ashamed0005
I also listen to the choccie pod then too. So far so good. I am also finding mindful eating works very very well with the pods xxxxxxxxxxxxxxxxxxxxxx
I finally got back to listening overnight last night. Hopefully I'll see a bit of a difference soon. Cos boy do I need it.:bighug: :bighug:
I am finding listening to the main slimpod as soon as I wake up is working for me. It seems to set me up for the day
So glad it's all working so well for you though.
Aw that's so sweet of you. I'm just not doing awfy well atm. All a bit much for me to deal with and food seems to be the easy answer.but I want it to work just as well for you too
I need to get my life in order and maybe teh eating will follow.
Thanks hun, gonna give it my best shot.Morning! Hope you have a good day, full of positivity!
Hope you're having a good day.
Thanks Kally and to you. :bighug:
lovely and positive.
Thanks hun - been meaning to change it for ages but never got round to it. Think the other one gave the wrong impression, hopefully this will spur me on a bit.Just noticed your new diary name!
so starting like now I'd like 3 a day not asking much really am I ? :giggle: xxxxxxxxxxxxx
Thanks Jackie. I'll give some thought to my positives and see if I can dredge up three.ooooooo new diary title I like it. I was thinking about you while walking this morning and decided to ask you nicely (nag you) to start your positives again please
Thanks Stevie - now I just need it to work and motivate me.OoOoOoOo loving the new diary title, very motivational
