blackwidow
Gold Member
hope you are feeling better this morning A. Some fantastic pics in your album xxx
hope you are feeling better this morning A. Some fantastic pics in your album xxx
Morning Hazel, just caught up with loads of pages of your diary.
Well done on seeing the 12's - that's fantastic.
The pics on your album are really impressive - it looks beautiful where you were - and I really wouldn't say you looked three stone overweight either...so you can stop worrying on that front! You won't need to see 9 something.
You think way too much Mrs!!! Like the rest of us I suspect - well I am always being accused of it anyway.
I get really cross with myself sometimes when eating things I know are not going to help me stay the way I want to be - why do I want to put something in my mouth - and not really enjoy it that much often - and mostly when others are not around.
I reckon there is an element of control in mine - I can do what I want but I don't know where it comes from - other than me just be a stubborn, feisty little git and still acting like a petulant teenager
I think, for me, its about really thinking about what I am eating when I am eating it - slow everything down and make a conscious choice rather than an emotional choice.
Like Twiggy, I love the good food things (I don't drink so thats not an issue for me) but I also really, really love healthy foods - fruit and veg were the biggest thing I missed when I did the VLCD for 10 wks.
Anyway, have a great Sunday. Hope you are feeling better. xx