Irene Cat Fitz THANK YOU
well to be honest Cat I would rather have a hug from Dylan (no offence
)
so glad the words are likes - so todays word could be WIND (will explain later
but I would rather have PEPPY as in energetic
energetic sounds far to serious PEPPY on the other hand is a FUN word
so everyone think PEPPY
right now back to the wind issue
dont read if of a delicate disposition
last night I had SERIOUS wind my intestines were very mobile lots of gurgling and so much wind was passed I could have been generating enough electricity to supply a small town
I dont know why it is (could it be the activia I have been eating)
anyway all seems far quieter this morning
one thing I have missed since starting WW is a cooked sunday breakfast - so doing the SW/WW approach I decided to have what I wanted today
so I have had 2 quorn sausages half a can of b beans mushrooms 2 fry(lighted) eggs and tomatoes all this cost me 6.5 WW points but on a green day all free food
I have no idea what I will have for the rest of the day - not much till dinner as I feel happily full at the moment
I have been down to kitten feed - one of the cats (K) has not shown her face since the first day - I know she hates me but I would like to find her to check her over - I was the one that held her for her first injection and it hurt her (bless)
DH has gone fishing and I feel content with the world
ps managed NOT to jump on the scales - but will do so tomorrow morning just to see what happens in the following week
so lets hope we all have PEPPY days