kellykelly
Full Member
Weigh in today and lost 2lbs! and the sun is shining! Going to be a good day :happy036:
'I will be a skinny bride' Food diary
- Thread starter kellykelly
- Start date
kellykelly
Full Member
Today's food as follows;
B - 2 x fried eggs (1syn) 2 x toast (HE) brown sauce (1syn). Banana, apple. Cup of tea (1 syn)
L - Mackerel in tom sauce, mayo (0.5 syn) pasta, Lettuce
D - Filo pastry quiche (4 syns) (bacon, mushroom, leek) Baked beans. Grapes
Snacks - cheese curls (3 syns) Twirl ice lolly (2.5 syns)
TOTAL = 13 syns
B - 2 x fried eggs (1syn) 2 x toast (HE) brown sauce (1syn). Banana, apple. Cup of tea (1 syn)
L - Mackerel in tom sauce, mayo (0.5 syn) pasta, Lettuce
D - Filo pastry quiche (4 syns) (bacon, mushroom, leek) Baked beans. Grapes
Snacks - cheese curls (3 syns) Twirl ice lolly (2.5 syns)
TOTAL = 13 syns
kellykelly
Full Member
Today's food as follows
B - 2 x fried eggs & brown sauce (2 syns) 2 x toast (HE) Apple. Cup of tea (HE)
L - Prawns, seafood sticks & lettuce, mayo (1 syn). Apple, cheese curls (3 syns)
D - chicken tikka masala, rice & chickpea onion bhajis. Strawberries.
Snacks
cheese curls (3 syns) twirl ice lolly (2.5 syns)
TOTAL = 11.5 syns
B - 2 x fried eggs & brown sauce (2 syns) 2 x toast (HE) Apple. Cup of tea (HE)
L - Prawns, seafood sticks & lettuce, mayo (1 syn). Apple, cheese curls (3 syns)
D - chicken tikka masala, rice & chickpea onion bhajis. Strawberries.
Snacks
cheese curls (3 syns) twirl ice lolly (2.5 syns)
TOTAL = 11.5 syns
kellykelly
Full Member
The following weeks food plan;
FRI
B - Bacon & beans on toast (HE). Banana, apple.
L - Prawns, seafood sticks, mayo (1 syn) Lettuce.
D - Babybel burgers, salad & SW chips
SAT
B - 2 x fried eggs 2 x toast (HE). Banana, apple.
L - Tatie Hash
D - leftover chicken tikka masala & rice.
SUN
B - Bacon, beans & toast (HE). Banana, apple.
L - Tatie Hash
D - Braising steak, Onion gravy, Mustard mash, Cabbage, Carrots, Syn free cauliflower cheese, Yorkshire puddings x 2 (3 syns)
MON
B - Bacon, beans & Toast (HE)
L - Soup, cheese curls, Apple
D - Chicken thighs, SW salt & pepper chips.
TUE
B - Bacon, beans & toast(HE) banana, apple.
L - ?
D - Veggi chilli & rice
WED
B - 2 x fries eggs, 2 x toast (HE)
L - Veggi chilli & rice
D - Fish in butter sauce (4 syns), Broccoli, mixed veg & new pots.
FRI
B - Bacon & beans on toast (HE). Banana, apple.
L - Prawns, seafood sticks, mayo (1 syn) Lettuce.
D - Babybel burgers, salad & SW chips
SAT
B - 2 x fried eggs 2 x toast (HE). Banana, apple.
L - Tatie Hash
D - leftover chicken tikka masala & rice.
SUN
B - Bacon, beans & toast (HE). Banana, apple.
L - Tatie Hash
D - Braising steak, Onion gravy, Mustard mash, Cabbage, Carrots, Syn free cauliflower cheese, Yorkshire puddings x 2 (3 syns)
MON
B - Bacon, beans & Toast (HE)
L - Soup, cheese curls, Apple
D - Chicken thighs, SW salt & pepper chips.
TUE
B - Bacon, beans & toast(HE) banana, apple.
L - ?
D - Veggi chilli & rice
WED
B - 2 x fries eggs, 2 x toast (HE)
L - Veggi chilli & rice
D - Fish in butter sauce (4 syns), Broccoli, mixed veg & new pots.
kellykelly
Full Member
Today's and yesterday's food diary;
B - Sausage (4syns) Bacon, beans. Banana, apple. Cup of tea (HE)
L - Prawns, Seafood sticks, mayo (1 syn) Lettuce.
D - Babybel (HE) burgers, salad, SW chips. Twirl ice lolly (2.5 syns)
Snacks - cheese curls (3syns), Banana
TOTAL = 10.5 syns
B - Alpen bar (HE) Banana, Apple.
L - Lettuce, Cherry toms, Cucumber, Pickled onions, Cheese (HE), Ham, Seafood sticks, Boiled egg, Mayo (1 syn)
D - Chicken tikka masala & rice. Alpen light, Banana
Snacks - cheese curls (3 syns)
TOTAL = 4 syns
B - Sausage (4syns) Bacon, beans. Banana, apple. Cup of tea (HE)
L - Prawns, Seafood sticks, mayo (1 syn) Lettuce.
D - Babybel (HE) burgers, salad, SW chips. Twirl ice lolly (2.5 syns)
Snacks - cheese curls (3syns), Banana
TOTAL = 10.5 syns
B - Alpen bar (HE) Banana, Apple.
L - Lettuce, Cherry toms, Cucumber, Pickled onions, Cheese (HE), Ham, Seafood sticks, Boiled egg, Mayo (1 syn)
D - Chicken tikka masala & rice. Alpen light, Banana
Snacks - cheese curls (3 syns)
TOTAL = 4 syns
kellykelly
Full Member
Today i have decided to draw a line and start a fresh! I have lost a stone so far but for the last 4-5 weeks I've just been messing around so today is the start of a new journey.
Today's food below;
B - Fried egg (0.5) Bacon beans & toast (HE) Banana. 2 x cup of tea(HE)
L - Cheese curls (3) Alpen bar (3.5) apple
D - Steak gravy(1.5) pots, cabbage, carrots, syn free Cauliflower cheese, Yorkshire pudding (2) whirl ice lolly (2.5)
Total syns - 13
Today's food below;
B - Fried egg (0.5) Bacon beans & toast (HE) Banana. 2 x cup of tea(HE)
L - Cheese curls (3) Alpen bar (3.5) apple
D - Steak gravy(1.5) pots, cabbage, carrots, syn free Cauliflower cheese, Yorkshire pudding (2) whirl ice lolly (2.5)
Total syns - 13
Last edited:
kellykelly
Full Member
Yesterday's food;
B - Fried egg(0.5) Bacon, Beans, Toast, Hash brown (1.5). Banana, apple. 2 x Cups of tea (HE)
L - Veg(carrots cabbage cauliflower) Crushed new pots & gravy (1)
D - SW Salt & pepper chips, Chicken thighs (2.5) whirl ice lolly (2.5)
S - Cheese curls (3) Alpen light (3.5) 2 x Cups of tea (HE)
Total - 12.5 syns
B - Fried egg(0.5) Bacon, Beans, Toast, Hash brown (1.5). Banana, apple. 2 x Cups of tea (HE)
L - Veg(carrots cabbage cauliflower) Crushed new pots & gravy (1)
D - SW Salt & pepper chips, Chicken thighs (2.5) whirl ice lolly (2.5)
S - Cheese curls (3) Alpen light (3.5) 2 x Cups of tea (HE)
Total - 12.5 syns
Last edited:
kellykelly
Full Member
Today's food as follows;
B - 2 x fried eggs (1) 2 x toast (HE) Brown sauce (1) 2 x cups of tea (HE)
L - Tatie Hash. Cheese curls (3) Pear
D - Veggi chilli & rice. Whirl ice lolly (2.5)
TOTAL - 7.5
B - 2 x fried eggs (1) 2 x toast (HE) Brown sauce (1) 2 x cups of tea (HE)
L - Tatie Hash. Cheese curls (3) Pear
D - Veggi chilli & rice. Whirl ice lolly (2.5)
TOTAL - 7.5
kellykelly
Full Member
Today's food as follows;
B - Fried egg (0.5) Bacon, beans, Toast (HE) 2 x cups of tea (HE)
L - Lentil, bacon, carrot soup. Cheese curls (3)
D - Fish in butter sauce (4) Carrots, broccoli, crushed new pots. Whirl ice lolly (2.5) Banana.
S - Cheese curls (3) meringue bar (3)
Total = 15
B - Fried egg (0.5) Bacon, beans, Toast (HE) 2 x cups of tea (HE)
L - Lentil, bacon, carrot soup. Cheese curls (3)
D - Fish in butter sauce (4) Carrots, broccoli, crushed new pots. Whirl ice lolly (2.5) Banana.
S - Cheese curls (3) meringue bar (3)
Total = 15
kellykelly
Full Member
WooHoo! Lost 3 pounds! really pleased with myself ! :character00238:
kellykelly
Full Member
Yesterday's food as follows
B - Bacon, fried egg (1 syn) Toast (HE) Beans, Banana & Apple. Cup of tea (HE)
L - Banana, Cheese curls x 2 (6syns)
D - Filo pastry (2.5 syns) Quiche, Beans. Apple
TOTAL = 8.5 syns
Today's food as follows;
B - 2 x toast (HE) 2 x fried eggs (1 syn) Brown sauce (1 syn)
L - Chicken pasta salad (3syns) Banana, Cheese curls (3 syns)
D - Veggi chilli & Rice. Fruit pot
S - Cheese curls (3 syns) Alpen light (3.5 syns) Seafood sticks
TOTAL = 14.5 syns
B - Bacon, fried egg (1 syn) Toast (HE) Beans, Banana & Apple. Cup of tea (HE)
L - Banana, Cheese curls x 2 (6syns)
D - Filo pastry (2.5 syns) Quiche, Beans. Apple
TOTAL = 8.5 syns
Today's food as follows;
B - 2 x toast (HE) 2 x fried eggs (1 syn) Brown sauce (1 syn)
L - Chicken pasta salad (3syns) Banana, Cheese curls (3 syns)
D - Veggi chilli & Rice. Fruit pot
S - Cheese curls (3 syns) Alpen light (3.5 syns) Seafood sticks
TOTAL = 14.5 syns
Last edited:
kellykelly
Full Member
yesterday food as follows;
B - 2 x fried eggs (1) 2 x toast (HE) brown sauce (1) banana, apple
L - Prawns, seafood sticks, mayo (3) lettuce
D - Chicken curry & Rice
S - Cheese curls (3) Alpen light (3.5)
Total - 12.5 syns
Sent from my GT-S5830 using MiniMins.com mobile app
B - 2 x fried eggs (1) 2 x toast (HE) brown sauce (1) banana, apple
L - Prawns, seafood sticks, mayo (3) lettuce
D - Chicken curry & Rice
S - Cheese curls (3) Alpen light (3.5)
Total - 12.5 syns
Sent from my GT-S5830 using MiniMins.com mobile app
how long until the big day?
kellykelly
Full Member
I get married mid Decembers so still plenty of time to slim x
Sent from my GT-S5830 using MiniMins.com mobile app
Sent from my GT-S5830 using MiniMins.com mobile app
kellykelly
Full Member
Mostly still haven't got a dress!
Sent from my GT-S5830 using MiniMins.com mobile app
Sent from my GT-S5830 using MiniMins.com mobile app
kellykelly
Full Member
Thursday food;
B - 2 x fried eggs (1) 2 x toast (HE) brown sauce (1) Banana Apple
L - Veggi chilli & rice
D - Sainsburys BGTY sausages (1) bacon, fried egg (0.5), portobello mushrooms, beans, new pots
S- Cheese curls (3)
Total - 6.5
Friday's food;
B - 2 x fried eggs (1) 2 x toast HE Brown sauce (1) Banana Apple
L - Salad Ham boiled egg mini quiche cheese HE new pots Banana
D - SW Meat loaf (1) carrots cabbage pots peas gravy (1) yorkshire pudding (1.5)
total - 5.5
Sent from my GT-S5830 using MiniMins.com mobile app
B - 2 x fried eggs (1) 2 x toast (HE) brown sauce (1) Banana Apple
L - Veggi chilli & rice
D - Sainsburys BGTY sausages (1) bacon, fried egg (0.5), portobello mushrooms, beans, new pots
S- Cheese curls (3)
Total - 6.5
Friday's food;
B - 2 x fried eggs (1) 2 x toast HE Brown sauce (1) Banana Apple
L - Salad Ham boiled egg mini quiche cheese HE new pots Banana
D - SW Meat loaf (1) carrots cabbage pots peas gravy (1) yorkshire pudding (1.5)
total - 5.5
Sent from my GT-S5830 using MiniMins.com mobile app
kellykelly
Full Member
Yesterday's food as follows;
B - Fried egg (0.5), bacon, Toast (HE) 2 x Bananas. 2 x cup of tea (HE)
L - Left over Meatloaf, cabbage, carrots & peas. Gravy (1)
D - Chicken, egg fried rice, stir fry veg, Brocolli.
S - Grapes. Cheese curls (3) Stuffed mushroom (3)
Total = 7.5
B - Fried egg (0.5), bacon, Toast (HE) 2 x Bananas. 2 x cup of tea (HE)
L - Left over Meatloaf, cabbage, carrots & peas. Gravy (1)
D - Chicken, egg fried rice, stir fry veg, Brocolli.
S - Grapes. Cheese curls (3) Stuffed mushroom (3)
Total = 7.5
kellykelly
Full Member
Today's food as follows;
B - Fried egg (0.5) Bacon, Sausage (4.5) Beans Hash Brown (1.5) Toast (HE) 2 x Bananas 2 x Cup of tea (HE)
L - banana cheese curls (3) SW mini quiche
D - Pork steak, rataouille, spaghetti, cheese (HE)
S - galaxy cake bar (6)
Total = 15.5
B - Fried egg (0.5) Bacon, Sausage (4.5) Beans Hash Brown (1.5) Toast (HE) 2 x Bananas 2 x Cup of tea (HE)
L - banana cheese curls (3) SW mini quiche
D - Pork steak, rataouille, spaghetti, cheese (HE)
S - galaxy cake bar (6)
Total = 15.5
Last edited:
kellykelly
Full Member
Today's food as follows;
B - Fried egg (0.5) Hash Brown (1.5) Bacon, Sausage (4.5) Beans. Banana 2 x Cups of tea (HE)
L - Ratatouille & spaghetti. Apple. Walkers popped (5)
D - Brown roll (HE) Homemade burger with Babybel (HE) Salad. Twister ice lolly (2)
TOTAL = 13.5
B - Fried egg (0.5) Hash Brown (1.5) Bacon, Sausage (4.5) Beans. Banana 2 x Cups of tea (HE)
L - Ratatouille & spaghetti. Apple. Walkers popped (5)
D - Brown roll (HE) Homemade burger with Babybel (HE) Salad. Twister ice lolly (2)
TOTAL = 13.5
