This week's food plan;
SAT
B - 2 x toast (HE) 2x fried egg (1 syn). Banana, Apple. Cup of tea (HE)
L - Carrot & Lentil soup. Cheese curls (3 syns)
D - SW spag bol. Grapes
SUN
B - B - 2 x toast (HE) 2x fried egg (1 syn). Banana, Apple. Cup of tea (HE)
L - Tatie Hash
D - Pork, new pots & ratatouille
MON
B - Toast (HE), Bacon & beans. Banana.
L - Ratatouille & pasta. Apple
D - Chicken, stir fry veg & rice
TUE
B - Toast (HE), Beans & cheese (HE). Banana. Cup of tea (HE)
L - Tatie Hash
D - Rataouille & pasta
WED
B - Toast (HE), Beans & cheese (HE). Banana. Cup of tea (HE)
L - Mackerel in tomato sauce, salad. mayo (1syn)
D - Speedy chicken curry & rice. Grapes