I will get into the 9's in 2012

[irishlady]

oh no whats up hun :cry::bighug::bighug:
will come back later and see if you are ok

 

[Kelsey]

Had two days off the plan really need to be good today x

 

[irishlady]

new day new start with the plan you can do it kelsey

 

[Kelsey]

new day new start with the plan you can do it kelsey

Thank you for all your support x

 

[Kelsey]

I can be so good or so bad no happy medium and when I'm bad I'm so bad I just binge :'(

 

[Tano]

I'm the same! I'm getting back to the gym this week so hopefully that will make me eat better x

 

[irishlady]

hope you had a good weekend eating wise and today was a good one

 

[Kelsey]

Gained 0.5lb happy with that x

 

[Tano]

Gained 0.5lb happy with that x

That's not bad at all x

 

[Kelsey]

That's not bad at all x

Nope back on it for sure

 

[Kelsey]

Going to really dig deep this week syn free day tomorrow

 

[Kelsey]

Uh oh bikini in 16days :-( dreading it !

 

[Kelsey]

So far so good x

 

[Kelsey]

Tuesday 6th March - Extra Easy (17days till I wear a bikini)

Breakfast
Porridge

Snack
Apple

Lunch
Savoury rice & ham

Snack
Apple

Dinner
Spag Bol
WW yoghurt

Snack
Low fat supernoodles

syn free day

 

[irishlady]

half a pound gain, thats not to bad. so heres to another week and looking forward to that bikini wear

 

[Kelsey]

Wednesday 7th March - Extra Easy (16days till I wear a bikini)

Breakfast
Porridge

Snack
Apple

Lunch
Savoury rice

Snack
Apple

Dinner
Chicken pasta dish - 3
WW yoghurt

Total syns - 3

 

[Kelsey]

Had some sweets last night sorry bikini x

 

[Kelsey]

Binged tonight :'(

 

[irishlady]

oh dear hun :cry:
hope weekend is good to you

 

[Tano]

How u getting on? X