I will get into the 9's in 2012

[irishlady]

sorry about the gain :cry:

 

[Kelsey]

Iv got such a tricky week tomorrow night I'm out for my boyfriends 21st meal with his family then I'm away Thursday-Monday for my boyfriends 21st so it's going to be so so hard any ideas ? Absolutely hate myself at the moment

 

[Tano]

I reckon it's just damage limitation. Eat and enjoy a it's a special occasion but try not to go too wild. We diet all year for special occasions so relax an enjoy x

 

[Kelsey]

I reckon it's just damage limitation. Eat and enjoy a it's a special occasion but try not to go too wild. We diet all year for special occasions so relax an enjoy x

I'm feeling really low just been crying I have no self control

 

[Kelsey]

Right food plan for tomorrow and I want to stick to it !

Breakfast
35g porridge oats
Banana
375ml skimmed milk
Tea

Snack
Apple

Lunch
1/2 packet of bachelors tomato & herb pasta and sauce
WW toffee yoghurt

Snack
Apple

Dinner
Indian for boyfriends 21st family meal - will have what I fancy as I won't go mad because in company

 

[irishlady]

oh hun hate to hear you have been crying :sigh:
have a lovely evening with BF and enjoy the meal

 

[irishlady]

hope it went well

 

[irishlady]

hope you had a good weekend

 

[Kelsey]

I gained 4lb :-( back on track now

 

[irishlady]

i gained 5lb so hoping 2 will be gone on thursday hope you have a good day tomorrow