IAIMTOBETHIN Food Diaries.......

[iaimtobethin]

Woke up with a cold, cough, sore throat, ear ache and mean pmt!

Thursday 3 February 2011

Red Day

Breakfast
Apple, bacon & egg sarnie - 2 WW bread (b)

Lunch
Bacon, eggs, pork steaks, 2 WW sausages, ketchup (1). (all disgusting as i cant taste anything!)

Dinner
Haddock, 197g potatoes (b), mixed roast veg. onion & bacon omlette, 42 g LF cheese (a)

Snacks
2 homemade scones (flat and gross 16?)
Apples, narna, 3 babybel light (a)

Total Syns 17

 

[Meli]

I hope you get well soon and drink loads of water

 

[iaimtobethin]

Thanks Meli. Loads of water and diet coke drunk, nothing has any taste.

Made a cake, as promised and took into Toddler group - i didnt eat any of it!

Friday 4 February 2011

Today was a right off, so another gain or sts this week. Didnt feel like eating or cooking most of the day so just ate fruit. Then sofa very naughties in the evening.

 

[iaimtobethin]

Saturday 5 February 2011

Green Day

Breakfast
Pudding rice, milk (a)
left over mushrooms, potatoes, onions stir fried with veg stock cube.

Lunch
Off to cinema to see Tangled (at last!)with DD1 and DD2 so have made a bowl of pineapple and grapes to take with me. (wish i had ordered Alpen lights on shopping now!)

Dinner
Fancy making a veggie Dansak but not sure how - will search forums in a bit. Guessing its normal dansak just omitting the meat, will add tatties instead.

Snacks
Scan brancake (b) plus 2 hot chocs (4)
Have loads of manky apples that need eating to will eat these throughout the day.

 

[Meli]

How was the weekend???
Well done for skipping the cake at the toddler group

 

[iaimtobethin]

OOPs weighed in yesterday at 14.13 - sts but forgot to do food diary - cant remember what i ate.?

Monday 7 February 2011

Green Day

Breakfast
Mini choc animals (5.5) (up town, something to keep LO quiet whilst shopping)
Pudding rice, milk (a) at 11.30!

Lunch
Batchelors 99% FF Thai noodles

Dinner
Jacket potato, pasta n sauce (0.5)

Snacks
42g Crunchy Bran (b) (rest of a)
4 ryvita (b) 4 laugh cow XL (a)
Apples, curly wirly (6.5)

Total Syns 12

 

[iaimtobethin]

Tuesday 8 February 2011

Red Day.

Breakfast
Apple, bacon, egg, mushrooms, pork steak.

Lunch
2 WW brown Bread (2)
Mayo XL (0.5)
Chicken

Dinner
Slow cooker. Chunky sausage and chicken one pot. peppers, onion, pasatta, carrots, curry powder, chicken bovril & garlic. (1) Boiled potatoes (b)

Snacks
Scan bran cake (b) plus 2 hot choc options (4) Apples
Milky way (3.5)
2 finger Kit Kat (5.5)

Total Syns 16.5

 

[Meli]

Where are you hun???

 

[iaimtobethin]

Weigh in: 15 stone! Feels like i have gone back 10 months. grrrrrrr!

Cant think of a valid excuse why i havent filled in diaries. Been looking at wedding venues and 2 out of 3 girls have been sick but thats it really. Been eating well during the day's but the evening demons are out again.

Sunday 13 February 2011

Green Day

Breakfast.
Pineapple, melon. Onken vanilla FF yogurt.
Pudding Rice, milk (a)

Out for a walk at Stanmer Park. Without realising till it was in my mouth i ate a gingerbread man from the cafe (12?)

Lunch
Batchelors Thai noodles. SW Chips

Dinner
Pork Steak (b) 2 Meat free sausages, roast potatoes, loads veg, gravy (4)

Evening Snacks
3 Crackerbread, 2 ryvita (b), 5 Laugh Cow XL, apples.

Total Syns 16

 

[Meli]

Get back to filling in the diaries hun as I find that really does help.

 

[iaimtobethin]

Today could well be the first day of the rest of my life.

Woken with a new head this morning. OH got his blood test results which showed raised blood pressure and this has given us both a kick up the bum - i.e to get off it and do something. So with that in mind today i have ordered

Zumba fitness DVD (everyone is doing it - i want some of the action!)

Allen Carr Give up smoking for women Book.

Zumba for wii (preorder)

Also have made several calls to gyms in my area. Town centre gym has a creche and also holds Zumba classes in the evening.

Have also booked myself a blood test (petrified of needles so might take a bit of chasing me round the surgery for my blood) for next friday as i am so fed up being constantly tired having headaches and colds.

Anyhoos....

Tuesday 15 February 2011

Green Day

Breakfast
Apple, banana, pineapple.
Pudding rice, milk (a)

Lunch
Roast pots, veg, quorn fillet, meat free sausages, gravy (2.5) - still hungry!!

Afternoon
Batchelors 99% FF Thai Noodles

Dinner
Prawn Risotto from this months mag.
I have never made a successful / tasty risotto but i dont like to give up!
Onion, courgette, cherry toms, peas, prawns (b), fish stock, aborio rice.

Snacks
6 Crackerbread (b), 6 laugh cow XL (a)
1 Alpen light (3)

Total Syns 5.5

 

[iaimtobethin]

100% Day yesterday - yay!

Wednesday 16 February 2011

Green Day

Breakfast
Pudding rice, milk (half a)

Lunch
Mushrooms, meat free sausages, smash, beans and egg.

Dinner
Left over risotto, prawns (2), sw chips, ketchup (1.5)

Snacks
2 weetabix (b), milk (half a)
6 crackebread (b) 6 Laugh Cow XL (a)
Apple, alpen light (3)

Total Syns 6.5

 

[iaimtobethin]

Thursday 17 February 2011

Green Day

Breakfast
42g All bran (b), milk (a) apple, muller

Lunch
Beef Savoury rice, sw chips, quorn fillet
Hot choc (2)

Dinner
Jacket potatoe, pasta n sauce (0.5)
Alpen Light (3), muller.

Snacks
3 WW Brown Bread (b), eggs, mayo XL (0.5)

Total Syns 6

 

[Meli]

Well done on sticking to plan the last few days. Glad you've managed to find a gym with a creche. Honestly when you go and do a hard workout you think twice about indulging in something. The Zumba for the WII...you've got to tell me if this is any good. My Zumba teacher is still not back from her charity event in Ethiopia and missing her classes so much!

How was the risotto? Never tried to make one myself.

 

[iaimtobethin]

Well done on sticking to plan the last few days. Glad you've managed to find a gym with a creche. Honestly when you go and do a hard workout you think twice about indulging in something. The Zumba for the WII...you've got to tell me if this is any good. My Zumba teacher is still not back from her charity event in Ethiopia and missing her classes so much!

How was the risotto? Never tried to make one myself.

Risotto was a success! Was rather nice, although my prawns were so small u couldnt see them!

 

[iaimtobethin]

4 people have asked me if i have lost weight this week - my answer - I hope so!

Friday 18 February 2011

Green Day

Breakfast
Pudding rice, milk (part a)
2 WW bread (b), eggs, mayo (0.5)

Lunch
Spicy Cajun Wedges, fried egg, baked beans and 3 meat free sausages. Ketchup (0.5)
Smarties (9)
Hot choc (2)

Dinner
142g Cobbler, smash, onion omlette with 1 x laugh cow xl (1) baked beans

Snacks
Sw chips
Apples

Total Syns 12.5

Bit annoyed. Changed batteries in weighing scales and they now show me at 15.2! Why are my clothes looser then???? Grrrr!

 

[iaimtobethin]

Saturday 19 February 2011

Red Day - looking forward to this.

Breakfast
2 WW sausages (1), bacon, egg, mushrooms, pork steak. Ketchup (0.5)
Apples

Lunch
Hot Choc (2)

Dinner
Surf & Turf. 2 x ww sausages (1), gammon, pork steak, mushrooms, beef steak (if i can find one in freezer), onions. Salmon. Ketchup (0.5), mustard (1?)

Snacks
Apples, pineapple, jelly (1.5)
2 Weetabix (b), milk (a)
4 Ryvita (b), 4 Laugh Cow XL (a)
2 pieces of smartprice garlic bread (4?)

Total Syns 10.5

 

[iaimtobethin]

Weigh in 14.13 - lost 1 pound

Sunday 20 February 2011

Extra Easy

Breakfast
Pudding rice, milk (a), apples

Lunch
Large salad, salmon, gammon, egg, salad cream XL (1)

Dinner
Roast pots, gammon, pork steak, veggies, gravy (3)

Snacks - uh oh
scan bran cake (b) 2 hot chocs (4) eggs.
walkers sensations, fruitella, 2 Value brown bread with ff marg (???)

 

[iaimtobethin]

Monday 21 February 2011

Green Day

Breakfast
Pudding rice, milk (a)

KNICKERS!!! Just got back from beach and DD2 didnt want her sausage sarnie i made her so i ate it!!
1 slice Value brown bread (4.5?)
1/2 full fat sausage (5)
Marg & ketchup (1.5)

Lunch -
Left over veg, roast potatoes, quorn fillet, 1x meat free sausage. Gravy (2)

Dinner
nothing. felt a bit dodgy. ended up with sickness and d for the next 24 hours.

 

[Meli]

Well done for the 1lb loss Good luck for the blood tests on Friday!