IAIMTOBETHIN Food Diaries.......

[iaimtobethin]

Weighed myself this morning (slapped wrist i know) and have put on a pound. Hmm, theres motivation for me. Reckon its the extra easy - I will go back to red and green after today and have just one extra easy per week.

Friday 7 January 2011

Extra Easy

Breakfast
Pudding rice, milk (2), apples

Lunch
2 meat free sausages, pork steak, potato, mushroom and onion omlette, baked beans, 42g LF cheese (a)

Dinner
Beef Rogan Josh. Beef, onions, peppers, spices, tin tomtoes. Served with rice.

Snacks
2 x Alpen Lights (b) 2 alpen lights (6) pineapple,m melon, Apples, bout 150g KP salted peanuts!! (44?)
(Could have been even worse, i stopped myself going over the corner shop many times for chocolate, sweeties and biscuits - had the major munchies)

Total syns 56

 

[iaimtobethin]

Hmmm, going over to a friends house tonight and we always have scampi, jacket potato and salad. Scampi is gonna be soo high.

Saturday 8 January 2011

Green Day

Breakfast
Pudding rice, milk (a), apples

Mid morning
Clementines, hot choc (2)

Lunch
Smash, quorn peppered fillet, eggs, beans and mushrooms.

Dinner
Jacket potato, pasta n sauce (0.5)

2nd late dinner
Scampi (32!!), jacket potato, salad, salad cream (2) and tartae sauce (5), Lurpak light (7.5)
Curly Wurly (6.5)

Total Syns 56.5

 

[iaimtobethin]

Weigh in 14.12 STS

Back to green and red this week with EE for Saturday's

Sunday 9 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Noodles, sw chips

Dinner
Pork Steak (b), 2 meat free sausages, veg, roast potatoes and garlic, gravy (2.5)

Snacks
2 Ryvita and 3 crackerbread (b) 5 Laugh Cow XL (a)
2 x Chomp (6)
Skittles (11)

Total Syns 19.5

 

[iaimtobethin]

Well i might not have lost any weight but clothes are looser.

Monday 10 January 2011

Green Day

Breakfast
Pudding rice, 50ml SS milk (2)

Lunch
Quorn peppered steak, sw chips, egg.

Afternoon
Clementine, narna

Dinner
Fish (b), SW chips, onion and mushroom omelette. 42g F cheese (a) Baked beans.

Snacks
2 ryvita, 3 crackerbread (b) 5 Laugh cow XL (a)
1 Alpen light (3)
Pineapple, melon, apple, clementines
3 x 25ml Jack Daniels and diet coke (7.5)

Total Syns 12.5

 

[iaimtobethin]

Tuesday 11 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Savoury rice, quorn fillet, SW chips

Dinner
Found a recipie on minimins last night.
Pasta, mince (b), courgette, pepper, onions, mushrooms. Tin tomatoes, tin beans, pepper, worcester sauce. Mix all together put in oven top with 84g LF cheese (a & b)

Grrrr! :cry: went to Asda just to get out the of the house and promised the girls a cookie. Inside the main door they had cookies, cakes and alsorts to clear. I am a bad girl and what i had is listed in Snacks. On a more positive note i also got 2 new tops and a jumper in the sale for £4 reduced from £38.

Snacks
4 Asda Dunkin Cookies (40)
1 Chocolate iced donut (15)
3 Crackerbread and 1 Laugh cow XL (4)
Clems/apples

Total Syns 59!

 

[donnajt]

Well done on STS, you will prob find you have a good loss next week, glad your clothes are feeling looser, thats a sure sign how well you are doing, good luck for WI this week, your pasta sounds lush last night - was it good?

 

[iaimtobethin]

Well done on STS, you will prob find you have a good loss next week, glad your clothes are feeling looser, thats a sure sign how well you are doing, good luck for WI this week, your pasta sounds lush last night - was it good?

Pasta was realy yukky, dont know where i went wrong but it was just that - wrong!.... Anyhoos

Wierd, but i feel really skinny today - mirror dosent agree but clothes falling off me. Fingers crossed my body has forgotten last night in Asda.

Wednesday 12 January 2011

Red Day

Breakfast
Nowt. Had to get out to the Clarks final reduction sale. (2 pairs of boots for me and pair of shoes for bubs)

Lunch
Pork steaks, bacon, egg, 2 sausages (1), ketchup (0.5)

Afternoon - still hungry
2 ww brown bread (4)
Bacon, onion, egg

Dinner
Chicken stuffed with 2 laugh cow XL (part a) and wrapped in bacon, 197 g potatoes (b), mixed roasted veg, 2 meat free sausages. Gravy (2.5)

Snacks
Apples, clementines
4 Ryvita (b), 3 Laugh Cow XL (rest of a)
Alpen Light (3). Fruitella (10)

Total Syns 21

 

[iaimtobethin]

Scratching around for food today, mother hubards cupboard & fridge is bare. Trying to find a venue for wedding whilst bubs asleep - god how difficult is this! Surely with Brighton being a city now and known for dirty weekends they should have a drive through? I just want to party!

Thursday 13 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Roast garlic potatoes, 3 meat free sausages, baked beans, manky mushrooms, scrambled egg.
FF Noodles.

Dinner
From Freezer. Spag Bol. Spaghetti. 42g LF cheese.

Snacks
Clementines, apples

Total Syns 0

 

[iaimtobethin]

Friday 14 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Egg roll (15)
Pom Bears (6.5)
4 Home made Ginger Cookies (28)

Dinner
Rice, mince curry, Chips

Snacks
lets forget today and move on. To stressed trying to find wedding venues.

 

[iaimtobethin]

Saturday 15 January 2011

Extra Easy

Breakfast
Banana, 2 apples, 2 clems. Followed by
Bacon, egg, loadsa mushrooms, 2 WW sausages (1), ketchup (0.5)

Lunch
Nothing

Dinner
Chicken Tikka Masala (curry heaven)

Snacks
4 Haribi jellys (4)
Chomp (5.5)
Fruitella (10)
3 JD& C (7.5)
Clementines
2 Ryvita and 3 Crackerbread (b)
5 Laugh Cow XL (a)

Total Syns 29

 

[iaimtobethin]

Weigh in: lost 1 pound

Sunday 16 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Quorn fillet, meat free sausage, eggs, beans, smash and mushrooms.

Dinner
Pork Steak, 2 meat free sausages, roast potatoes, veg and gravy (2.5)

Snacks
2 ryvita, 3 crackerbread (b)
5 Laugh Cow XL (a)
Apples, clems
2 Snack size Flake (5) and 2 Snack buttons (8)

Total Syns 15.5

 

[donnajt]

Nice menus, hope madam is having a very long sleep so that you have lots of time to investigate venues - any joy? what sort of wedding are you going for?

 

[Meli]

Well done on your loss
How exciting searching for the wedding venues!
Do you like melon? It's a good idea to keep some cut up for those days when the snack cravings come in.

 

[iaimtobethin]

Monday 17 January 2011

Green Day

Breakfast
Pudding rice, milk (a) - for a change

Lunch
Left over roast potatoes and veg with quorn fillet, smash and gravy (2.5)

Dinner
Jacket potato, pasta n sauce (0.5)

Snacks
2 Ryvita, 3 Crackerbread (b)
5 Laugh Cow XL (a)
3 WW Brown Bread (b)
egg, mayo XL (0.5)
Apples, clems
Alpen Light (3)

Total Syns 6.5

 

[iaimtobethin]

My friend and enemy (food) have got the better of me today and i couldnt hold back. The stress of the past 3 weeks has finally caught up and i went on a bit of a bender. Long story short - OH mum not well and had op on christmas day, oh dad had his second heart attack in 2 weeks yesterday. Will document the good bits and omit the bad bits of todays food diary as dont want to tempt the good people out there to stray to my bad ways. x

Positive note - saw a gorgeous wedding venue today. Looks pricey though. Will chase up prices next week.

Tuesday 18 January 2011

Green Day

Breakfast
Apple, natural yogurt.

Lunch
Censored

Dinner
Cobbler (b), SW chips, onion omlette, 42g LF Cheese.

Snacks
4 ryvita (b) Laugh Cow XL Cheese (a)
apple, clementine

Total Syns

 

[iaimtobethin]

Been up since 4am. Little one thought it was time to play - so really knackered today and keeping it very simple.

Wednesday 19 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
FF Noodles

Dinner
Spicy sausage and bean one pot. Meat free sausages, haricot beans, black eyed beans, tomatoes, harissa paste, onions. Served with rice. Love this dish

Snacks
3 WW brown Bread (b) eggs, mayo (0.5)
4 Ryvita (b) 1 laugh cow XL & 2 babybel (all i had! a)
Apple, clem, melon, hot choc (2)

Total Syns 2.5

 

[iaimtobethin]

6am wake up today - well its an improvement. A friend commented today on how much weight i have lost - thanks hon, but actually i have put on 7 pounds over christmas.

Thursday 20 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Left over saus and bean casserole.

Dinner
3 colour carbonara from "Dishes for a fiver". Cabbage, bacon (b), pasta, tomatoes, mushrooms, chilli, garlic, quark & eggs.

Snacks
3 WW bread (b), eggs, mayo (0.5)
Hot choc (2)
chomp (6?)

Total Syns 8

 

[iaimtobethin]

Its FFFF Friday!!!!!!!!!!!

Friday 21 January 2011

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Mushrooms, smash, beans, quorn fillet, meat free sausage, egg.

Dinner
Spag bol (b)

Snacks
Chomp (5.5)
10 large choc buttons (10)
cheese sandwich (25)
Pom bears (6.5)

Total Syns 37

 

[iaimtobethin]

Saturday 22 January 2011

Extra Easy

Breakfast
Apple, bacon, egg, WW saus (1.5), pork steak, ketchup (0.5)

Lunch
none

Dinner
Chicken Dansak, rice.

Snacks
Apples, clems, pineapple. 4 Ryvita (b), 4 Laugh Cow XL (a), hot chocolate (2)

Total Syns 4

 

[Meli]

Friday seems to be a high syn day. How come your cheese sandwich was 25 syns??? Hope your weekend is going better.