Week 3
Hi all,
Week 3 on LT and all going well. Lost another 3kg this week so all in all 8 kgs - or a stone - am so happy:happy096:. We did have a meal today - Easter Sunday and son-in-law's birthday, so we had a barbie at home:break_diet:. Let's see what this wil do to the weight loss. I have done LT before and was successful, and we did have one meal every weekend. This in order to make the diet more bearable:sigh:,as this way we have something to look forward to at weekends:drool: and we are able to meet up with friends again. Must say that the fresh foods tasted awesome - actually heavenly:angel09:, and I was able to contain myself and not overeat - couldn't overeat as stomach too small after no food for so long!
Lovely to read all your posts as an encouragement!!
Hi all,
Week 3 on LT and all going well. Lost another 3kg this week so all in all 8 kgs - or a stone - am so happy:happy096:. We did have a meal today - Easter Sunday and son-in-law's birthday, so we had a barbie at home:break_diet:. Let's see what this wil do to the weight loss. I have done LT before and was successful, and we did have one meal every weekend. This in order to make the diet more bearable:sigh:,as this way we have something to look forward to at weekends:drool: and we are able to meet up with friends again. Must say that the fresh foods tasted awesome - actually heavenly:angel09:, and I was able to contain myself and not overeat - couldn't overeat as stomach too small after no food for so long!
Lovely to read all your posts as an encouragement!!