If You Fail To Prepare, You Prepare to Fail

[UKSerena]

Good Evening Everyone!

Today just carried on getting better and better!!!

It was my last day at the Nursery and the Team
Surprised me with these:



Feel so blessed to have had the opportunity to work there for 5 weeks, have learned so much and shared so much, the time has just flew past.

So glad it's Half Term now!

Today's Food:

Breakfast 6pp

Lunch 8pp

Dinner 12pp



My Slow Cooked 'Chicken' Spinach and Potato Curry was AMAZING, Garlic and Herb Naans were FAB too! Well worth the PP!

Snacks are a Kiwi and a Pear in Lemon Jelly.

Have a great weekend everyone,

Lots of Love Serena X

 

[UKSerena]

Hey Everyone!

Yesterday's Food

Breakfast 8pp



Lunch 5pp



Dinner 12pp



Snacks were 2 Clementines, a Kiwi and a Pear in Lemon Jelly.

Today is going to be a very hard day, feeling very sick already and have been all night, going to try and go easy on myself with not too much pressure if I can.

Lots of Love Serena x

 

[Cas3]

Thinking of you today, look after yourself- how lovely of the nursery xx

 

[UKSerena]

Thinking of you today, look after yourself- how lovely of the nursery xx

Thank you, the Flowers looked even more fabulous in the vases.

 

[Cas3]

They do! any plans during half term xx

 

[UKSerena]

They do! any plans during half term xx

We are seeing my parents tomorrow (Tues) seeing friends on Wednesday and then going away to stay with other friends on Thursday x

 

[UKSerena]

Hey Everyone!

Sorry for the lack of update yesterday, I felt so poorly Ended up sleeping for some of the afternoon as everything just hit me like a tonne of bricks and I couldn't deal with it. We celebrated my Brothers Birthday as best we could but I still feel angry that he's not here to share it, I know he's up there but it's not the same and still always just think it's not fair. Someone once told me that it would get easier but it doesn't, I feel the same pain now that I felt from the beginning.

A couple of photos from yesterday's celebrations:

This one is me, Poppy, my Brothers daughters and our Mum:


This one is the 3 girls at our Memorial Bench, each laying a Valentines Rose:


Didn't have much appetitite yesterday so the food was very minimal, I kept retching at everything so didn't make for a pleasant eating experience!

Yesterday's Food:

Breakfast-9pp (Same as Saturday)

Lunch at Mums-12pp


Tea at Home-5pp




Not my usual dining experience but it used all my 26pp up!

Hoping today will be a better day, I've got up and done 'Waistline to the Max' this morning.

Lots of Love Serena x

 

[Cas3]

Hey Everyone!

Sorry for the lack of update yesterday, I felt so poorly Ended up sleeping for some of the afternoon as everything just hit me like a tonne of bricks and I couldn't deal with it. We celebrated my Brothers Birthday as best we could but I still feel angry that he's not here to share it, I know he's up there but it's not the same and still always just think it's not fair. Someone once told me that it would get easier but it doesn't, I feel the same pain now that I felt from the beginning.

A couple of photos from yesterday's celebrations:

This one is me, Poppy, my Brothers daughters and our Mum:
View attachment 180387

This one is the 3 girls at our Memorial Bench, each laying a Valentines Rose:
View attachment 180388

Didn't have much appetitite yesterday so the food was very minimal, I kept retching at everything so didn't make for a pleasant eating experience!

Yesterday's Food:

Breakfast-9pp (Same as Saturday)

Lunch at Mums-12pp
View attachment 180389

Tea at Home-5pp
View attachment 180390

View attachment 180391

Not my usual dining experience but it used all my 26pp up!

Hoping today will be a better day, I've got up and done 'Waistline to the Max' this morning.

Lots of Love Serena x[/QUOTES

Lovely photo's, its lovely that you celebrated his birthday, must of been a really hard day for you all xx

Aww you got a busy- half term xx

 

[UKSerena]

Lovely photo's, its lovely that you celebrated his birthday, must of been a really hard day for you all xx

Aww you got a busy- half term xx

He loved Star Wars and Chocolate Cake so we had a SW Balloon and Choc Cake!!!! Busy is just how I like it!!! X

 

[Cas3]

He loved Star Wars and Chocolate Cake so we had a SW Balloon and Choc Cake!!!! Busy is just how I like it!!! X

That's lovely! Busy makes dieting much easier x

 

[UKSerena]

That's lovely! Busy makes dieting much easier x

Very True! Also keeps the step count up!!!! X

 

[UKSerena]

Hey Everyone!

Today has been another day of feeling icky Not sure what's the matter with me

Today's Food

Breakfast-3 Kiwis (0pp)

Lunch-13pp





Dinner-7pp (Also had 2 Babybel Lights)



Snacks are Peach in Summer Fruits Jelly (0pp) and this yummy treat to try and cheer myself up for 6pp



Hopefully be feeling better tomorrow,

Lots of Love Serena x

 

[Cas3]

I love those peanut chunky bars im slightly jealous as it cost me more than double with smart points- good choices in mc donalds too xx

 

[UKSerena]

I love those peanut chunky bars im slightly jealous as it cost me more than double with smart points- good choices in mc donalds too xx

Omg! I can't believe the PB KKC would be so many SP, do you get more SP than you used to get PP? I didn't actually miss not having the McDs Fries, I kinda always feel they are just a nothing anyway and certainly not worth 9pp! X

 

[Cas3]

The minimum is 30sp a day but weeklies allowance is different- everyone gets there own individual weekly points ranging from 49 to 14sp. The points are more based on sugar content so hence why chocolate is much higher x

 

[Cas3]

Omg! I can't believe the PB KKC would be so many SP, do you get more SP than you used to get PP? I didn't actually miss not having the McDs Fries, I kinda always feel they are just a nothing anyway and certainly not worth 9pp! X

If its just lunch I often have a chicken mc sandwich and a diet coke or one of their wraps and don't notice the difference x

 

[UKSerena]

The minimum is 30sp a day but weeklies allowance is different- everyone gets there own individual weekly points ranging from 49 to 14sp. The points are more based on sugar content so hence why chocolate is much higher x

I didn't realise that SP was quite so different to PP! I knew there was more of a focus on healthy foods but didn't realise that the Weeklies were changeable etc. You seem to be doing really fab at it tho. X

If its just lunch I often have a chicken mc sandwich and a diet coke or one of their wraps and don't notice the difference x

It annoys me that the fries are always only just warm, was no way I wasting my pp on those!!!! X

 

[UKSerena]

Hey Everyons!

I'm getting slack with these updates in the Half Term!!!

Yesterday was another kind of day where I didn't have much appetite and generally just felt a bit bleurgh!

Didn't have anything to eat until 1pm when I had this for 6pp:



Then I didn't have anything again till 6pm when I had this for 10pp:



I decided that I couldn't go to bed having had only 16pp so I went to Tesco and got a very special treat, this one amazing fabulous (complete waste of pp!) treat was 10pp:



I have to be honest and say for the first time since last week I actually felt like I was eating something I enjoyed and could taste! It was AMAZING!

Anyways that was my 26pp for the day, again not a lot of food but enough to sustain me.

Now I'm off to an early morning workout of 'Squat to the Max' !!!!

Lots of Love Serena x

 

[Cas3]

The desert looked amazing!! Good variety of healthy foods - with your veg and salads x
Hope your having a good day x

 

[UKSerena]

The desert looked amazing!! Good variety of healthy foods - with your veg and salads x
Hope your having a good day x

It was AMAZING! Today's been another non appetite today It's nearly 5pm and I've had 5pp all day x