If You Fail To Prepare, You Prepare to Fail

[UKSerena]

That sounds a good plan, it be nice having an extra points when you need them- It must feel amazing xx

U know me! I love a plan!!!! X

 

[UKSerena]

Hey Everyone!

Today's been a lovely relaxing Saturday which we've spent with my Dad Although I had planned tomorrow as my Treat Day for Mothers Day, Dad invited us out for a Carvery so I decided to not be a killjoy and just go for it!
As a recovered binge eater I always worry about these situations but I'm here to tell the tale!

Today's Food

Breakfast-1pp on Skimmed Milk and a very yummy fruit platter



Lunch-17pp (Will explain how I came to that figure below)



Cauliflower Cheese Grill-6pp
4 Small Roasties-6pp
Large Yorkshire Pudding-3pp
Spoon of Peas-1pp
Spoon of Sweetcorn-1pp
Cabbage/Carrots-0pp
Mint Sauce-0pp

Does everyone agree with my pointing? Any opinions welcome!

Snacks for Saturday Night-8pp



Not particularly healthy but just what I fancied for Saturday Night!

Can't wait for tomorrow now, got 26 daily pp and 45 daily pp to play with! Yippee!

Lots of Love Serena x

 

[Cas3]

Aww that aero looks tempting! Hope you enjoyed the carvery it looked nice. You got loads of points for tomorrow xx

 

[UKSerena]

Aww that aero looks tempting! Hope you enjoyed the carvery it looked nice. You got loads of points for tomorrow xx

I thoroughly enjoyed my Aero and Carvery, was a very yummy Saturday! I'm glad that WW gives me the flexibility to have weekends like this without totally going off the boil! X

 

[Cas3]

I thoroughly enjoyed my Aero and Carvery, was a very yummy Saturday! I'm glad that WW gives me the flexibility to have weekends like this without totally going off the boil! X

It's fab isn't it- being able to eat all these yummy treats and still get losses!

 

[UKSerena]

It's fab isn't it- being able to eat all these yummy treats and still get losses!

I love it! WW Rocks! X

 

[UKSerena]

Hey Everyone!

Happy Mothers Day to one and all! Being a Mummy is definitely the hardest job I've ever done so big respect to all you Mums out there!

My Mothers Day Bits (The Charm is a Limited Edition and combines my favourite 2 things, bows and hearts!):





Today's Food:

Breakfast-Fruit Platter & 1pp of Skimmed Milk



Lunch/Dinner-35pp (Eek!!!) Dominos Feast



I've eaten half for lunch and will warm the other half for dinner! Well worth 35pp as there's plenty of variety and substance for the pp!

Hope everyone's had a great Sunday, my mum is currently 6000 miles away with our family so I'm hoping to Skype her later, I made her a photo collage of us which I've messaged over to her instead of a card.

Lots of Love Serena X

 

[Cas3]

Hope you had a lovely Mother's Day, I got pandora charm aswell.
Hope you enjoyed your dominos too x

 

[UKSerena]

Hope you had a lovely Mother's Day, I got pandora charm aswell.
Hope you enjoyed your dominos too x

We were Mothers Day Twins! Which Charm did u get? X

 

[Cas3]

I think we are! A little heart with mum on it posted s pic on my diary!

Hope you had a lovely day xx

 

[UKSerena]

I think we are! A little heart with mum on it posted s pic on my diary!

Hope you had a lovely day xx

It's beautiful! Pandora has such lovely bits x

 

[UKSerena]

Hey Everyone!

Today has just flown by, before I knew it, it was the end of the day! I was asked to work in Year 1 today, had such a lovely time, it was my old Year R class so was lovely to see them all again for the day!

Today's Food:

Breakfast-6pp



Lunch-8pp



Dinner-10pp



Snacks-2pp



Tonight I tried frozen veg for the first time, I can't say I was impressed so will use it for this week and then return to fresh when I shop on Friday!

Lots of Love Serena x

 

[Cas3]

Which frozen veg did you try, the steam bags usually are a bit better. Hope you another good day at work xx

 

[UKSerena]

Which frozen veg did you try, the steam bags usually are a bit better. Hope you another good day at work xx

I bought Brocolli, Carrots and Beans, cooking it for longer tonight to see if it makes a difference! I've had a great day, more of that later! X

 

[UKSerena]

Hey Everyone!

It's been another busy day in Serena World!

I was working in Year R today, I've been asked to teach a small class every morning so I spent some time prepping my resources so I'm ready for the next 3 days!

I resisted Scones with Clotted Cream and Jam today, they were in the Staff Room and I didn't need them so I left them be!

Poppy brought her report home today, I was so proud of her, she got Outstanding for everything, no goods or requires improvements, proud Mummy moment! Her Teachers Comment at the bottom was so lovely too. Being a Single Parent who works full time is hard work at time but seeing that report made it all worth it.

Today's Food:

Breakfast-6pp (Same)

Lunch-8pp (Same)

Dinner-10pp



Snacks-2pp



I'm on just over 15k steps today but I'm still worried that I've not done enough this week with no DVD. Will wait and see I guess!

Lots of Love Serena x

 

[UKSerena]

Hey Everyone!

Another day is done! Not really anything of any importance to report!

Today's Food:

Breakfast-6pp (Same)

Lunch-8pp (Same)

Dinner-9pp



Snacks-3pp



Feeling shattered tonight, don't think it will be a late one for me.

Lots of Love Serena x

 

[Cas3]

Hiya Serena, your doing really well and I think your be surprised at wi and well done to Poppy for doing so well at school, don't blame you for you feeling proud xx

 

[UKSerena]

Hiya Serena, your doing really well and I think your be surprised at wi and well done to Poppy for doing so well at school, don't blame you for you feeling proud xx

Thanks Cas I think what will be will be on Friday, this Plan just seems so normal for me now that I won't be worried if I've STS or even gained a little as I've still had what I've wanted, not like I've lived all week on boiled eggs and grapefruit and need to see a loss! All I want to see is that I'm still in the 8s so that gives me anything up to 1.5lb to gain, God I hope I'm still in there! X

 

[Cas3]

Sometimes is just as good not seeing a gain! Your doing great- like you said is not as though your on a harsh diet - it's just eating better xx

 

[UKSerena]

Sometimes is just as good not seeing a gain! Your doing great- like you said is not as though your on a harsh diet - it's just eating better xx

I feel like I'm going to be able to carry these dietary lifestyle changes on long term and the biggest victory is just not binging, can't beleieve I've not done it once. X