blubex
Gold Member
had a sneaky weigh in this morning as was panicking that I'd undone all my hard work with my pizza and sneaking chocolates. ... By some miracle the scales are still moving in the same direction which has given me my motivation back.
gym tonight but I seem to have done something to my foot so may have to take it easy. ... If I can't do the treadmill I'll at least get on the bike ams maybe have a go on the rowing machine. ... Going to get some ibuprofen gel and see if that will help my foot :-(
hi blondcat .... Nice to see you in here
dd, I think we all need time off for God behaviour every now and then and I know over Christmas a few treats will sneak in, get on the scales asap so you know how much work you need to do to get back on track. ... You never know you might be surprised x
gym tonight but I seem to have done something to my foot so may have to take it easy. ... If I can't do the treadmill I'll at least get on the bike ams maybe have a go on the rowing machine. ... Going to get some ibuprofen gel and see if that will help my foot :-(
hi blondcat .... Nice to see you in here
dd, I think we all need time off for God behaviour every now and then and I know over Christmas a few treats will sneak in, get on the scales asap so you know how much work you need to do to get back on track. ... You never know you might be surprised x