dsjb99
Full Member
Thanks Sian, I am still trying hard and have written it all down so far this week! Remember you do not need all the junk - choose wisesly. This week I had almost ate a chocolate from a tin as I thought it was a nice flavour and found it was a chewy centre and so threw it away! Okay earlier in the day I had eaten a chocolate with a hazelnut and enjoyed the calories but didn't want the calories from a horrid soft one! We can do it!