India's food diary

Week 7 - Tuesday. Had the worst day ever, all I wanted to do all day was eat crap and sulk but I tried my damndest not to, I even turned down an indian take away and just had a few chips and an onion bhaji. Broke my no alcohol mid week rule but it was needed and I don't even regret it so there.

Breakfast:
Banana - 0pp
Greek style yoghurt - 2pp

Lunch:
1/2 can mediterranean veg soup - 3pp
2 x Jaffa cakes - 2pp
2 x party rings - 2pp

Dinner:
Sugar puffs w/ skimmed milk - 5pp
1/4 quiche - 4pp
Tesco light choices potato thins - 2pp
mini onion bhaji - 3pp
handful chips - 2pp
handful jelly beans - 1pp
red wine x 2 - 12pp

TOTAL 38pp (26 dailies plus 12 weeklies) so not great but not terrible, I kept veering between having no appetite and wanting to eat everything in sight so kept picking which is never a good idea but I did try to keep a handle on it and emotional eating is one of my biggest downfalls so I'm quite proud of myself, if it hadn't have been for the wine I wouldn't even have gone over my dailies so I'm quite pleased with that :)
 
Week 7 - Saturday

Breakfast:
2 x hovis seeded batch bread - 6pp
butter - 2pp

Lunch:
Twix - 8pp
Walkers Sensations - 3pp

Dinner: (didn't finish this so a bit of guestimating)
Mcdonalds fries - 7pp
Fillet o fish - 8pp

Drinks:
2 x tequila - 4pp
Bulmers original - 8pp
2 x G&T - 4pp
2 x rum & lemonade - 6pp
vodka & lemonade - 3pp

Snack
Toast w/ butter - 3pp

TOTAL 62pp. (26 dailies plus 36 weeklies)
 
Week 7 - Sunday. Tummy was bad again today, think it was made worse by the hangover which wasn't even worth it as I had a **** night out. Bleurgh

Dinner:
6 x ritz crackers - 3pp
Chinese take away - didn't have much so i'l have to make some guesses, had chow mein, prawn thai curry and some chips so I reckon about 13pp all together?
small red wine - 5pp

TOTAL 21pp
 
Week 8 - Monday. Not a great day at all, skipped breakfast as my tummy was and is still playing up and then massively over compensated by eating crap when I got home from work. Body got it's revenge this morning though, woke up with the worst stomach cramps ever, ugh.

Lunch:
Tuna mayo barm - 6pp

Snack:
Chocolate buttons - 5pp

Dinner:
Cheesy fish pie (oops) - 14pp (!!!)

Snacks:(why??!!)
Asda extra special bakewell tart - 5pp
Ben & Jerry's oh my apple pie - 8pp

TOTAL - 38pp (26 dailies plus 12 weeklies)
 
Ugh I've had such a crappy week food-wise. The OH and i are having some serious problems and i've gone from barely eating for the last two weeks to eating everything in sight. if i'm honest I think a lot of this is down to the fact that i went up to see him over the weekend so before i went up i was desperate to look as great as possible and now I'm back home it's like nothing matters, I'm really down and have just not been looking after myself properly at all this week. I need to remember that emotional eating does nothing but make me feel worse both physically and mentally. I'm on a high whilst i'm shovelling crap down and then as soon as its over I just feel like a complete failure. I wanted to be 8st 5 by my birthday in 2 weeks and I was 8st 11 at my weigh in last week and I'm definitely going to have gained. the funny thing is when I was being healthy i felt so much more positive despite what's been going on and now it all just feels like doom and gloom. I woke up with a sore throat this morning after managing to avoid every single cough and cold that's been going around the office and i'm convinced that's down to the fact that I haven't been treating my body well. I'm so determined to chalk this week up to a minor slip rather than a complete fall off the wagon and I know the key thing is to just move on and forget it instead of torturing myself. I just need to stay positive which is hard when my relationship and my future plans (we were supposed to be moving in together next month) are falling down around me. Such is life i guess and no one got anywhere by giving up so this is where I'm drawing a line under the crap, life goes on no matter what.
 
Week 8 - Wednesday. Definitely the worst day and I feel sh*tty this morning for it.

Breakfast:
Boiled egg - 2pp

Lunch:
Cup - a -soup - 2pp
Home made samosa - 5pp
Biscuits - 6pp
crisps - 5pp
Yoghurt - 2pp

Dinner:(this all went down in about an hour and I felt so disgusting)
Bread roll - 3pp
Tuna - 2pp
Cheese - 3pp
Ben & Jerry's - 10pp
Dairy Lea Dunkers x 2 - 6pp
Chocolate slice - 2pp
Red wine - 6pp

TOTAL - 55pp. (26 dailies plus 29 weeklies) Ok so it's only really been Today that I've gone way over, I'm nipping this in the bud now though.
 
Okaayyy so I've been terrible all week, haven't been tracking or anything but it's been really bad BUT i just weighed in (as i was too scared and depressed on Friday) and I've somehow managed to only gain half a lb. I've been stressing about how much my gain would be all week so i'm chuffed to bits with that and am now drawing a line under my week of fail, will start posting again properly tomorrow. ahhh the universe has thrown me a bone, yay!!!
 
India_87 said:
Okaayyy so I've been terrible all week, haven't been tracking or anything but it's been really bad BUT i just weighed in (as i was too scared and depressed on Friday) and I've somehow managed to only gain half a lb. I've been stressing about how much my gain would be all week so i'm chuffed to bits with that and am now drawing a line under my week of fail, will start posting again properly tomorrow. ahhh the universe has thrown me a bone, yay!!!
Click to expand...

It's often not as bad as we think ;) x
 
I know, I feel silly for stressing so much about it! I didn't quite get back on the wagon on monday so I'm going to start posting again from yesterday. I normally still post if I've done badly (or else what's the point?) but I didn't even track so I'm just scrapping the whole week.

Week 9 - Tuesday

Breakfast:
Banana - 0pp
Orange - 0pp

Lunch:
Salad - 0pp
Boiled egg - 2pp

Snack:
WW Greek style yoghurt - 1pp

Dinner:
WW Ocean pie - 5pp

Snacks:
scotch pancake - 2pp
quavers - 2pp
small handful salted peanuts - 2pp

TOTAL - 14pp. So not a bad day but I really didn't need to snack in the evening, i think it's just gonna take a couple of days to get back into the swing and after all the pigging out last week I'm pretty sure my stomach has stretched as I seem to be a lot hungrier!
 
How comes you don't eat all 26PP? Maybe that's why you "fall off" at the weekends, I'd feel soooo hungry on just that hahaha x
 
I did eat all of them for the first month or so that i was on WW but i think because I haven't got much to lose it just doesn't come off if I eat them all, I spose only eating half is a little extreme but I've got quite a small frame for my height (as well as not being very tall)and I just don't feel I need them all. I've decided that being strict during the week and then relaxing a little at the weekend means I still see a loss but don't go insane and end up eating everything in sight. Last week was a difficult one but that was more for emotional reasons than anything else
 
India_87 said:
I did eat all of them for the first month or so that i was on WW but i think because I haven't got much to lose it just doesn't come off if I eat them all, I spose only eating half is a little extreme but I've got quite a small frame for my height (as well as not being very tall)and I just don't feel I need them all. I've decided that being strict during the week and then relaxing a little at the weekend means I still see a loss but don't go insane and end up eating everything in sight. Last week was a difficult one but that was more for emotional reasons than anything else
Click to expand...

Ahhhh I see!!! X
 
Week 9 - Wednesday. Got had off slightly today as there was no food in the fridge when I got home so I had to plump for something pretty unhealthy and then all the chocolate we'd got in for the trick or treaters kept calling to me! haha. Didn't have a terrible day but I could've done better.

Breakfast:
2 x tangerine - 0pp

Lunch:
Tomato cup-a-soup - 3pp
ryvita - 1pp
Low fat cottage cheese - 1pp
WW yoghurt - 1pp

Snack:
Potato waffle - 3pp

Dinner:
Basil & pesto ravioli - 8pp

Snacks:
9 x miniature heroes - 9pp
walkers baked crisps - 3pp

TOTAL 29pp
 
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