arty0011: Lovely NSVs!! Especially from the lady in the shop Just goes to show how hard you have worked, you deserve all the victories! 
Morning
Had a hectic end of the week. Only survived Friday by pre-ordering an Apple Watch to cheer myself up. Have got an appointment later on this morning to actually go and try one on. Lets hope I like it after all:8855:
Had an email from Apple about the new watch-got the app on my phone already- but not too sure about them- hope it's good?!
Had a relaxing evening last night looking at the House of Fraser sale online trying to find a suitable dress for the wedding at the end of the month. Its tricky as found a couple I like but not sure which size to order as all the different brands seem very different. Although I'm delighted to have choice it was slightly easier when I could shop in Evans or Yours!!
Sizes with clothes is def trial error they're all different
I was bit rubbish yesterday morning and wimped out on my HIIT session. It was very foggy when I woke up. I ran once before in fog and got quite freaked out. I run before its light so tend to be a bit vigilant about if anyone else around or near me. But when I went out in fog it was impossible to tell and eerily quiet. Decided I would be better to skip it and stay safe. Then hilariously this morning because I was running in the daylight I skipped the HIIT as didn't want people to see me doing my Usian Bolt impression followed by wheezy sweaty mess in the recovery bits
Best to stay safe out of the fog -also had the nike app on my phone but have ever used it
I walked past the 24 hour gym the other day thinking of going in for a look but got put off when there was a buff man & a skinny bird on the desk! Might try again today when I walk back from the city after my try on appointment.
I ate the raspberry egglets - was very controlled had three on Thursday night and three last night. There were scrummy. Have sketched my food plan for the week and hope to get to try the pecan ones soon but have a lunch out today and possibly tomorrow too so may need the Syns for that.
:drool:raspberry egglets.....
Hope everyone has a fab weekend planned x
Had 3 NSVs today
Bought a dress (more likely to wear as tunic over jeans or leggings as short!) in last knockings of M&S sale. Tried in two sizes and went for smaller one even though a little snug at the moment. When I was buying it the lady said how lovely it was and that one of her colleagues had worn it. SHe then said (spontaneously) but she's lovely and slim like you
Oh wow, Awesome!....Think i ''would'' have kissed her!
Then faced my demons and went to visit and have a look around the gym - this was a sort of victory cause although I went there was no-one there to show me around. Even though on their website it says manned between 8-6pm at weekend there was a poster up saying only someone there to show people round between 9-12 on a Saturday
The third one was a nice one - walked off to the shop to get some tonic and got chatted up in the alcohol aisle. Was quite an attractive man too. Suspect he may have be drunk already
hehehe......he's obviously noticed that you're now sexy!
Have lovely scrummy chinese fakeaway planned for tea
When I was buying it the lady said how lovely it was and that one of her colleagues had worn it. SHe then said (spontaneously) but she's lovely and slim like you
But it just shows you how we all struggle with body image, when you still think of yourself as fat, although you're a teeny weeny 12 stone. This food addiction is a nasty old business - just a simple shopping trip has us walking past Greggs and fish bars and a million other food places. Imagine if heroin users saw shop after shop selling their drug on the High Street!.got chatted up in the alcohol aisle. Was quite an attractive man too. Suspect he may have be drunk already
Stackie says overcoming bad body image is all about faking that you don't give two hoots about what others think - but I haven't been very successful at it yet .
Don't panic not really nakid! So off I pootled. Within 1 mile a group of 4 builders putting up some scaffolding who called out and whistled (not sure if positive or negative as I had headphones in) then saw more people than I ever have even during the week :8855: I suspect cause it was such a beautiful sunny morning a few people had got up early. As I was nearly home at my sweaty unattractive low point a massive 20+ group of cyclists went passed. One called out hello and another good morning. Now freaking out as one of my work colleagues is a keen cyclist and wonder if it was him 
Not sure if am going to be strong and carry on or throw on some layers and leap in the car?!
Running naked, no one gave you weird looks, they just whistled in appreciation and said hello - because you're out getting fit and enjoying the lovely weather, like they are!
xx
Thanks ladies - as ever the joy of people here on Minis really understanding what's going on in my brain. Although slightly worrying that you all have that power too. Means there are lots of fellow weirdos out there
And to be honest I am inclined to agree! I am proud of my weirdness Probably just people being polite, you look like the approachable type! Though if you were actually naked, then that would of explained the builders Be brave and run without the t-shirt again. You know you can do it without now
You've inspired me to do the hoovering and tackle some of the dust bales lying around the flat - now that I've got my fab cordless vacuum the least I can do is actually use it...
Hey Shelley, just been having a catch up on your diary. So chuffed for you hun, you've had two more fab losses while I've been away, got your 11st award and had some amazing nsv moments that were very well deserved!
You have amazing willpower where Hotel Chocolat chocs are concerned cos if I open them they all get eaten so I have to steer clear when on plan but oh, I do love them
Methinks you should get yourself to the seaside this aft and enjoy yourself
My friends decided long ago that I am a total weirdo
Did you get to the beach? It is a lovely day for it. You were very productive this morning, so I think you have earned it! You've put me to shame lol.
Pleased to have several functional work outfits now some of the smaller trousers are comfie and wearable for a whole day!
Have enough jeans and tops for any walks and will wear jeans or quick drying bottoms if we decide weather is warm enough to do the water rides! But I will need a waterproof jacket - in case of rain. Have a ok (as its supposed to be oversized ) winter coat and have a lovely Spring mac but its got 3/4 length sleeves which are pretty but impractical if its cold and you need a jacket :8855:
I'm so sorry I did that
. So maybe yours does that too?
....you need to re-think your issues ....mind you - we all do 
