Is it common to feel hungry at first?

[muppetgirly]

Queenvic, how you doing now.......get any answers?

 

[Roz]

I haven't been hungry... well only during the time it's taken me to walk to the fridge and get either a Muller Light out or a handful of grapes! LOL!

 

[queenvic]

Just to let you all know that the hungry feeling didnt last so it must of been change in diet And everytime I do feel realy hungry I eat lots of bananas and fat free yogurts and everything else I can have free... realy suprised on how many free things there are... its fab, I feel so happy on this diet!!!! thx for all your help girls

 

[Ginge]

I'm still Breast feeding too Amelia is only 3 1/2 months and started slimming world again on Monday so feeling a little lethargic and tired she still wakes once a night

Havent been to group yet as Im doing it at home on my own, I didnt know you can have extra healthy extras how many more can you have?

Gem x

 

[queenvic]

Hi Gemma, good for you for b/feeding! and doing s/w! wow thats good your baby daughter is only waking up once in the night!! my baby boy is 6month now and waking atleast 7 times in the night! he has cut two teeth though so might be because of that, he was better as a new born sleep at night lol.

Anway I have a pregnancy & breastfeeding book here from my s/w consultant and it says here you can have:

babys age : 2-3 months - 4 extra healthy extra's
4-6 months - (if starting weaning) 3 extra healthy extra's
4 - 6 months (if breastmilk is the only source of nutrient for your baby) 4 extra healthy extra's
over 6 months - when weaning - 1 extra healthy extra. Bare in mind dont forget that these extra's are on top of the ones you've already got

Hope this helps, if you do feel so tired do have these exta's you need alot of calcium, it also says preferably choose these options on a A choice.

Hope this helps!!

 

[Ginge]

Oooh thank you i was having the normal am going to bump it up now

Gem

 

[queenvic]

no probs!! go for it!! hope your all doing ok xx