is it just me

[ununpentium]

Trina whats made you binge? Don't give up! You're doing so well! I think everyone's allowed a few days off track every now and again! Get back on it tomorrow

 

[UKSerena]

Im doing realy **** and im on day 3 of bingin and feel like giving up. What a joke!!!x

Oh Sweetie :-( I know how u feel but u will get through it and the sooner you're back in the wagon the sooner you can undo the damage. We are all here for you Sweetie. Love u to the moon and back. X

Trina whats made you binge? Don't give up! You're doing so well! I think everyone's allowed a few days off track every now and again! Get back on it tomorrow

I'm with you Sarah We are all only human after all. X

 

[trinab]

Im not sure maybe coz i think im so close to goal al this food wont hurt but the more u eat the more u want. Im guna try to be gud as of 2moz.x

 

[UKSerena]

Im not sure maybe coz i think im so close to goal al this food wont hurt but the more u eat the more u want. Im guna try to be gud as of 2moz.x

Do u need me to come kick you up the bum ;-) x

 

[trinab]

Do u need me to come kick you up the bum ;-) x

Haha i need sumthing. Just jumped on the scales and im up 3 pound since friday.x

 

[UKSerena]

Haha i need sumthing. Just jumped on the scales and im up 3 pound since friday.x

Oh No :-( But 3lbs which went on easily will probably come off just as easily once you're in the right mindset and back on track, what are your plans for today Sweetie? X

 

[trinab]

Oh No :-( But 3lbs which went on easily will probably come off just as easily once you're in the right mindset and back on track, what are your plans for today Sweetie? X

Not eatin!!! Flos here 2 so shes making me eat. Im not worried bout the weight coz il get it off.x

 

[UKSerena]

Not eatin!!! Flos here 2 so shes making me eat. Im not worried bout the weight coz il get it off.x

That's the spirit Aunty Flo, how nice of her to pay a visit! And to think you waited so long for her last time! X

 

[trinab]

That's the spirit Aunty Flo, how nice of her to pay a visit! And to think you waited so long for her last time! X

Oh i no hun. Wel im havin spag bol 4 tea coz i didnt make it friday and for lunch im just guna have sum fruit and a yog to try save sum points and undo the damage ive dun.x

 

[UKSerena]

Oh i no hun. Wel im havin spag bol 4 tea coz i didnt make it friday and for lunch im just guna have sum fruit and a yog to try save sum points and undo the damage ive dun.x

Mmmmmm Spag Bol, I'm not sure what I'm gonna have, will have to be something after Asda cos the fridge looks rather bare now I've made lunch! X

 

[ununpentium]

How are you getting on today Trina?

 

[UKSerena]

How are you getting on today Trina?

Trina needs to get her Skinny Bum on Minis doesn't she! X

 

[trinab]

Ok girls ive got a plan of action. Im guna start eating breakfast every day and after friday wi my sister is taking the scales for 2 week coz i need a break from them. Getin on the scales ten time a day is doing me no gud at all. As much as im eatin al my points im only havin 2 meals a day and then i end up starvin and binging so i need to spread my points out on propa meals and healthy snacks. Does that sound like a gud plan?x

 

[UKSerena]

Ok girls ive got a plan of action. Im guna start eating breakfast every day and after friday wi my sister is taking the scales for 2 week coz i need a break from them. Getin on the scales ten time a day is doing me no gud at all. As much as im eatin al my points im only havin 2 meals a day and then i end up starvin and binging so i need to spread my points out on propa meals and healthy snacks. Does that sound like a gud plan?x

That sounds like a fantastic plan Sweetie!!! Those scales are no good for you and maybe after 2 weeks the habit will be broken so they can come back? Breakfast is such an important meal of the day, it's good to know u will be eating it. Will it be Curiously Cinnamon? X

 

[trinab]

That sounds like a fantastic plan Sweetie!!! Those scales are no good for you and maybe after 2 weeks the habit will be broken so they can come back? Breakfast is such an important meal of the day, it's good to know u will be eating it. Will it be Curiously Cinnamon? X

I dont think i can trust myself with them just yet maybe il start with toast. Yeh after 2 wk i think i shud b ok for them to cum bk.x

 

[ununpentium]

Fantastic plan! Breakfast is really important as it sets you up for the day and gives your metabolism a boost. If I don't have breakfast I find I'm starving by lunch and eat so much more!

Good idea on getting rid of the scales for 2 weeks. I'm trying not to weigh until Sunday and it's so hard!

 

[UKSerena]

I dont think i can trust myself with them just yet maybe il start with toast. Yeh after 2 wk i think i shud b ok for them to cum bk.x

Toast sounds like a good start X

Fantastic plan! Breakfast is really important as it sets you up for the day and gives your metabolism a boost. If I don't have breakfast I find I'm starving by lunch and eat so much more!

Good idea on getting rid of the scales for 2 weeks. I'm trying not to weigh until Sunday and it's so hard!

Just don't be eating your Weetabix with Water ;-) x

Remember girlies, we are the Non-Binging, Non-Mid Week Weighing (Will)PowerPuff Girls! X

 

[trinab]

Thanx girls. Ive had 1 slice of toast and im guna have 2 satsumas wen i get bak from school at half 9 and maybe a yog bout 11ish then il have lunch at 1 and tea at half 5.x

 

[UKSerena]

Thanx girls. Ive had 1 slice of toast and im guna have 2 satsumas wen i get bak from school at half 9 and maybe a yog bout 11ish then il have lunch at 1 and tea at half 5.x

Whoop Whoop Trina!!! How did it feel having breakfast? X

 

[trinab]

Whoop Whoop Trina!!! How did it feel having breakfast? X

Wel i enjoyed it actualy haha. Ive had 2 satsumas,bananna,soup and cracker bread 4 lunch,salad mash and quiche for tea and a yog and 25g raisins for later and ive stil got 2 points left so mite have a bicy with a cup of tea later.x