is it just me

[UKSerena]

Wel i enjoyed it actualy haha. Ive had 2 satsumas,bananna,soup and cracker bread 4 lunch,salad mash and quiche for tea and a yog and 25g raisins for later and ive stil got 2 points left so mite have a bicy with a cup of tea later.x

That sounds like a much better distribution of your Pts! Are u feeling more full with less need to binge? X

 

[trinab]

That sounds like a much better distribution of your Pts! Are u feeling more full with less need to binge? X

Yeh i am and im lucking forward to my food again which i wasnt b4. I was eatin at 4 with the kids and trying not to eat til the next day which was usualy lunch time but it was getin to 8 at nite and i was shaky and dizy so that ends in a binge. Im guna start eating between 5 and half past and then have my yog at 8.x

 

[UKSerena]

Yeh i am and im lucking forward to my food again which i wasnt b4. I was eatin at 4 with the kids and trying not to eat til the next day which was usualy lunch time but it was getin to 8 at nite and i was shaky and dizy so that ends in a binge. Im guna start eating between 5 and half past and then have my yog at 8.x

Will the kids wait to eat with u? I think preparation is the key. X

 

[trinab]

Will the kids wait to eat with u? I think preparation is the key. X

No il make theres at the usual time and then il eat with greg if hes in. I think i just lost my way with ww bit and i was eatin al my points but in 2 big meals al so i could b that little bit liter in the morn. Its sily realy no wonder i dont have any energy x

 

[UKSerena]

No il make theres at the usual time and then il eat with greg if hes in. I think i just lost my way with ww bit and i was eatin al my points but in 2 big meals al so i could b that little bit liter in the morn. Its sily realy no wonder i dont have any energy x

You're gonna be full of energy now!!! I have found that how I spread my points makes a big difference to my binging and or hunger too. Today is 12 days binge free for me.x

 

[trinab]

You're gonna be full of energy now!!! I have found that how I spread my points makes a big difference to my binging and or hunger too. Today is 12 days binge free for me.x

Well dun hun thats fab and i bet u wil b at goal on friday. Lately ive been eatin late at nite coz i was dizy and hungry but instead of havin a slice of toast or a ginger bicy ive totaly used it to stuff my face. Fingers crossed i get thru the day with no more binging.x

 

[UKSerena]

Well dun hun thats fab and i bet u wil b at goal on friday. Lately ive been eatin late at nite coz i was dizy and hungry but instead of havin a slice of toast or a ginger bicy ive totaly used it to stuff my face. Fingers crossed i get thru the day with no more binging.x

Small Steps is the way to go,remember when I was on Day 1 of Non-Binging? I really hope Ive done enough but I know I won't be if I don't clear the blockage.x

 

[trinab]

Small Steps is the way to go,remember when I was on Day 1 of Non-Binging? I really hope Ive done enough but I know I won't be if I don't clear the blockage.x

Im prayin u can take the chocy coz it does work wonders and then u wil b at goal if not even lighter!!x

 

[UKSerena]

Im prayin u can take the chocy coz it does work wonders and then u wil b at goal if not even lighter!!x

It hurts so bad :-( I feel awful tonight :-( Did u have your dinner as planned? X

 

[trinab]

It hurts so bad :-( I feel awful tonight :-( Did u have your dinner as planned? X

I did hun it was lovely. Have u had a luk at the choc to c if u can have it.x

 

[UKSerena]

I did hun it was lovely. Have u had a luk at the choc to c if u can have it.x

I didn't get chance today but will do it tomorrow. X

 

[StillTryingJoJo]

Ok girls ive got a plan of action. Im guna start eating breakfast every day and after friday wi my sister is taking the scales for 2 week coz i need a break from them. Getin on the scales ten time a day is doing me no gud at all. As much as im eatin al my points im only havin 2 meals a day and then i end up starvin and binging so i need to spread my points out on propa meals and healthy snacks. Does that sound like a gud plan?x

Sounds like a good plan!! it is the most important meal of the day and really sets you up!! Didnt realise you were also a serious scales offender!! How have the food choices today been? xx

 

[UKSerena]

Hope you're ok Trina, is tomorrow the final WI before the Scales go on vacation? X

 

[trinab]

Sounds like a good plan!! it is the most important meal of the day and really sets you up!! Didnt realise you were also a serious scales offender!! How have the food choices today been? xx

Oh im a massive scale offender and im talkin ten times a day but since yesterday im down to just once in the morning! Food has been bril im gettin so much for my points now and im feeling loads better for eating breakfast.x

 

[trinab]

Hope you're ok Trina, is tomorrow the final WI before the Scales go on vacation? X

Ive got realy bad tummy ache and just feel shaky and not rite. I dont no it mite have sumthing to do with the cold ive had but that seems to be going. Yep 2moz is the last day til the scales go on there jollies.x

 

[UKSerena]

Ive got realy bad tummy ache and just feel shaky and not rite. I dont no it mite have sumthing to do with the cold ive had but that seems to be going. Yep 2moz is the last day til the scales go on there jollies.x

Whoop Whoop for Vacation! Maybe your tummy is sympathising with mine?!? X

 

[trinab]

Whoop Whoop for Vacation! Maybe your tummy is sympathising with mine?!? X

Wel if thats the case u must feel ten times worse than me so hugs for u.x

 

[UKSerena]

Wel if thats the case u must feel ten times worse than me so hugs for u.x

I reckon I'm gonna need half a can of Glade once I do go lol x

 

[trinab]

I reckon I'm gonna need half a can of Glade once I do go lol x

Haha yeh and open the windows.x

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[UKSerena]

Haha yeh and open the windows.x

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I reckon Gas Masks might be more appropriate! X