Been healthy today! My blip only lasted 2 days- still not good but fab compared to the normal 1-2weeks it takes me to be good again.
How are you guys getting on?x
Hi you 2! looks like we,re all in the same boat money/diet/stresswise! Just had a big fat ice cream (with flake) from the ice -cream van n it was gorg! Good job OH has gone for a beer(surprise,surprise!) or he,d b taking the p*** along the lines of 'thought u were on a diet' and off it goes again.Just wish i could have a big chunk of PMA but it seems too much of a big ask at the moment! Have a good (rest of the)day girlies!Hi! Glad you are feeling better. I started feeling fluy yesterday shivers and aches today!
Still no scales but I weighed myself on my friends and I'd put on 1lb but that was after my 2 day binge, I'm back on healthier tracks now.
Wasn't brilliant eating wise yesterday but much better then previously. I'm getting into the right frame of mind, trying to make permanent changes, it's just little steps xx
So funny!!!!!As the day has gone on ive felt worse. Its my thrnat ears just everywhere. i realy need sum energy. Its little steps lucy that wil get u to where your goin and u wil get there. Sal wot a knobjock u live with id ov eaten the whole icecream van so u did realy wel. least u got to eat it in peace hun. we wil do iteventualy girls. slow and steady wins the race.x
i am soooo hungry!!! why is it so hard when you get back on the wagon. just gotta make it through today and it will get easier. roll on tea time! im having half a chicken pie with a little mash and loads of veg, i cant wait. dont want to see a takeaway for a long time my tummy feels horrendus. think ill make a cup f tea and get over myself coz theres no way i am falling off the wagon again.x