is it the weather

[duncan]

Im starting the diet tomorrow.

Up untill today my size 10's were fitting, over the last few days ive been drinking quite a bit of water.

Is there anyone else out there that over these past few days has felt fat and heavy, just wondering if its down to the weather to????

 

[Greeneyes11]

It could be.... there are a lot of us not losing weight this week..... just think when it cools down next week we should have a great weight loss....

 

[Deezer]

I am but its my stupid TOTM (Stupid body!!!)

Make sure you up your water in the heat.... if your dehydrated you'll hold water!!!

: ) X

 

[duncan]

I am but its my stupid TOTM (Stupid body!!!)

Make sure you up your water in the heat.... if your dehydrated you'll hold water!!!

: ) X

But wouldnt the weight be water weight to tho???

 

[Deezer]

I dont get what you mean???

When your dehydrated your body holds the water it does have... thats why some people find the more they exercise the less they lose.... Its because they dont compensate by drinking more water!!!

So the people in the know say!!! (When i did Lipotrim I emailed em to ask em why somettimes heavy exercisers have slow losses)

X

 

[duncan]

I dont get what you mean???

When your dehydrated your body holds the water it does have... thats why some people find the more they exercise the less they lose.... Its because they dont compensate by drinking more water!!!

So the people in the know say!!! (When i did Lipotrim I emailed em to ask em why somettimes heavy exercisers have slow losses)

X

surely the theory would be, the less you drink the less you weigh

 

[weasey]

surely the theory would be, the less you drink the less you weigh

The fat burning process needs water - not enough water - not as much fat burnt.

 

[bb12]

ive always found the more i drink the more i lose

although saying that i drank a fair amount yesterday and gained 1/2 lb this morning :sigh:

 

[Greeneyes11]

I have been drinking 4 litres a day in this hot weather, still not losing weight though....

 

[Want2BeSlim]

I definitely think the heat this week could make me see a very small loss at my official weigh in tomorrow or even a STS. I feel so bloated and my ankles are often slightly swollen. This always happen when it gets hot. I prefer the cold weather (although like sun, dull days are depressing) I can't sleep when it's too hot in my bedroom! It's been like an oven for the past few days.