Issywizzywoo's Qwerty Diet

[Kay003]

I forgot to add, I'm not on facebook either snap ! It's so easy to make `friends' these days, just click away and u know 10,000 people lol .

 

[Issywizzywoo]

Well done Issy for losing a lb . I am expecting a gain tomorrow, I have been terrible this weekend . I feel even worse now because I just got a text from my SW consultant that I have been nominated for Miss Slinky, what does that even mean ? help I'm clueless ? She has asked me to bring an old photo of mine. What does this miss slinky exactly mean I have to do ? Sorry for all the questions, but I hope I don't have to be up infront of a whole lot of people, I am very shy . I am thinking of starting my diary in the new year, my other thread is keeping me busy for now and I feel with Christmas there are chances of me only talking about mince pies in a December diary . January I will have a real focus and a fresh start to the year.

Kay xx

Thanks Kay!!!

We had Miss Slinky celebrations in Group today, yeah it does mean getting up in front of The Group, but you'll be grand!!! There's a certificate & a sticker & best of all a sash, you also get your photo taken Good luck & let me know how it goes!!

January with New Years resolution is as good a time as any to start your diary

 

[Kay003]

Oh no Issy I don't like having my pics taken I guess I should stop being miserable. I am grateful my group voted for me though . Oh well bring on tomorrow then, I'll have to face it lol .

Kay xx

 

[Issywizzywoo]

Oh no Issy I don't like having my pics taken I guess I should stop being miserable. I am grateful my group voted for me though . Oh well bring on tomorrow then, I'll have to face it lol .

Kay xx

No it'll be ok, at least you have advance notice, go, wear something nice & dont forget to smile and enjoy!!

 

[Kay003]

Thanks a lot Issy you cheered me up.

Hugs Kay xx

:bighug:

 

[Kay003]

Morning Issy I had a 1 lb gain today , I feel like crap and I didn't go to group so I missed the miss slinky thing. I think someone else deserves it anyway, I'm not in a good mood. I have not lost any weight for the past 3 weeks. I don't know what's wrong with me but I seem to be off the diet. I don't know how to get myself back into it, its like I don't care anymore. I don't know why I'm feeling this way.v:cry:Sorry for rant. I hope your well.

Kay xx

 

[bloodcoveredprincess]

Morning Issy I had a 1 lb gain today , I feel like crap and I didn't go to group so I missed the miss slinky thing. I think someone else deserves it anyway, I'm not in a good mood. I have not lost any weight for the past 3 weeks. I don't know what's wrong with me but I seem to be off the diet. I don't know how to get myself back into it, its like I don't care anymore. I don't know why I'm feeling this way.v:cry:Sorry for rant. I hope your well.

Kay xx

Sorry you are feeling crummy Kay. All I lost at this weeks group was the half pound I put on last week... I could not face staying to the meeting as I had some devastating news yesterday and just went home to cry

 

[Kay003]

Sorry you are feeling crummy Kay. All I lost at this weeks group was the half pound I put on last week... I could not face staying to the meeting as I had some devastating news yesterday and just went home to cry

Hi Princess, sorry to hear of your bad news, I hope your ok. Yes I feel the same too, when I'm not losing weight, I really don't feel up for going to group. I hope we both have some losses soon.

Hugs Kay xx

 

[Issywizzywoo]

Sorry you are feeling crummy Kay. All I lost at this weeks group was the half pound I put on last week... I could not face staying to the meeting as I had some devastating news yesterday and just went home to cry

Oh Princess,hope you're ok hun Xxx

 

[Issywizzywoo]

Morning Issy I had a 1 lb gain today , I feel like crap and I didn't go to group so I missed the miss slinky thing. I think someone else deserves it anyway, I'm not in a good mood. I have not lost any weight for the past 3 weeks. I don't know what's wrong with me but I seem to be off the diet. I don't know how to get myself back into it, its like I don't care anymore. I don't know why I'm feeling this way.v:cry:Sorry for rant. I hope your well. Kay xx

Ah don't worry Kay,think everyone's struggling at the moment,I've been yoyoing since I rejoined & just can't seem to get back into it.I've looked at my 6 weigh-ins since starting back & I've lost 5.5lbs & gained 3,so in reality,6 weeks & I've lost 2.5lbs,so bloody disheartening. I had to pop to Tesco on my way home tonight & I put a packet of wine gums in my basket,you know the share type bags,I know I would have ate them ALL by the time I got home. I got to the till & put them back,think through guilt more than willpower.Had a hilights hot choc & some scan bran when I got home. Tomorrow is always another day,an opportunity to restart,hate anything getting the better of me,we'll have to think of a challenge or something to do to keep us focussed. Just don't be so hard on yourself,big hugs to you,nite niteXXx

 

[bloodcoveredprincess]

Hi Princess, sorry to hear of your bad news, I hope your ok. Yes I feel the same too, when I'm not losing weight, I really don't feel up for going to group. I hope we both have some losses soon.

Hugs Kay xx

Not staying at group was nothing to do with not loosing much weight..... I don't trust their scales anyway as there are so many problems with them and my own say I have lost 2.6 pounds over the last 2 weeks while theirs say I have stayed the same....


I didn't stay because I was a crying snivelling ball of unhappy

 

[Kay003]

Not staying at group was nothing to do with not loosing much weight..... I don't trust their scales anyway as there are so many problems with them and my own say I have lost 2.6 pounds over the last 2 weeks while theirs say I have stayed the same....


I didn't stay because I was a crying snivelling ball of unhappy

Hi Princess ,

Sorry I misunderstood . I hope you are well, sorry to hear of your bad news, I hope everything is ok with u now.

Big Hugs Kay xx

:bighug:

 

[Kay003]

Ah don't worry Kay,think everyone's struggling at the moment,I've been yoyoing since I rejoined & just can't seem to get back into it.I've looked at my 6 weigh-ins since starting back & I've lost 5.5lbs & gained 3,so in reality,6 weeks & I've lost 2.5lbs,so bloody disheartening. I had to pop to Tesco on my way home tonight & I put a packet of wine gums in my basket,you know the share type bags,I know I would have ate them ALL by the time I got home. I got to the till & put them back,think through guilt more than willpower.Had a hilights hot choc & some scan bran when I got home. Tomorrow is always another day,an opportunity to restart,hate anything getting the better of me,we'll have to think of a challenge or something to do to keep us focussed. Just don't be so hard on yourself,big hugs to you,nite niteXXx

Hi Issy :wavey:,

Thank you so much for your encouragement, it really means a lot to me. Everyone on here has been so supportive towards me while I am feeling low. I really shouldn't be letting myself down like this, this year I have invested so much in my health that it would be a shame to throw that all away. I have come close to quiting, but a few good friends on here have kept me going . In these last few weeks especially after my op, I have taken quite a few steps backwards. I just need to find myself again and bring back that determination to finish off what I've started. I had such passion to get to my goal, I need to get that back again. Anyway without boring you further lol , I will start this week fresh once again and hope we all have a fab loss next week. Well done on resisting the wine gums, see if that was me, in the stomach they would have gone and I would have told myself, oh tomorrow's another day and then tomorrow never comes ! But you made the sensible choice, well done on that. I love hot chocolate in this weather. I had the options chocolate cherry flavour yesterday it was yum ! I'm having a green day today, I'm making a lovely chicken quorn curry, one of mums recipes. I would love naan bread with it but its too many syns so will stick with plain boiled rice. I hope your week is going well foodwise .

Kay xx

 

[Issywizzywoo]

Not staying at group was nothing to do with not loosing much weight..... I don't trust their scales anyway as there are so many problems with them and my own say I have lost 2.6 pounds over the last 2 weeks while theirs say I have stayed the same....


I didn't stay because I was a crying snivelling ball of unhappy

Your Groups scales sound "dodgy" Princess, if your own scales is reliable & the the digits are going down, I'd stick with that for a true indicator.rincess:

As for you being a "snivelling ball of unhappy", hate to see you like this & hope whatevers making you feel like this passes or is fixable (btw I'm not being nosey, so don't feel you need to elaborate), sending you a "virtual" hug & I hope your receiving loads of "real" ones :bighug::bighug:

 

[Issywizzywoo]

Hi Issy :wavey:,

Thank you so much for your encouragement, it really means a lot to me. Everyone on here has been so supportive towards me while I am feeling low. I really shouldn't be letting myself down like this, this year I have invested so much in my health that it would be a shame to throw that all away. I have come close to quiting, but a few good friends on here have kept me going . In these last few weeks especially after my op, I have taken quite a few steps backwards. I just need to find myself again and bring back that determination to finish off what I've started. I had such passion to get to my goal, I need to get that back again. Anyway without boring you further lol , I will start this week fresh once again and hope we all have a fab loss next week. Well done on resisting the wine gums, see if that was me, in the stomach they would have gone and I would have told myself, oh tomorrow's another day and then tomorrow never comes ! But you made the sensible choice, well done on that. I love hot chocolate in this weather. I had the options chocolate cherry flavour yesterday it was yum ! I'm having a green day today, I'm making a lovely chicken quorn curry, one of mums recipes. I would love naan bread with it but its too many syns so will stick with plain boiled rice. I hope your week is going well foodwise .

Kay xx

Yeah Kay you've done so well so far, even with your op & setbacks that some people would've giving up by now so don't let this beat you You sound positive today, good stuff. I'm having a greenday too today, I came across quorn chicken kievs in tesco, their mini ones, one syn each so I'm gonna try them today.

Your cherry options sound lovely, for some reason we're very limited in choices here in Ireland, I do prefer the options to the Cadburys Hi-lights, I have belgian choc & an orange choc waiting to be opened, I'm trying to finish the hi-lights off coz I know it'll be abandoned in favour of the options, ha ha

 

[Kay003]

Thanks Issy, I feel a lot better today. I'm back on my thread putting up some more recipes . Hope your having a great day !

Kay xx

 

[Issywizzywoo]

Thanks Issy, I feel a lot better today. I'm back on my thread putting up some more recipes . Hope your having a great day ! Kay xx

Hiya Kay,

New recipe sounds lovely.Ive had migraine today,bit tired so can't wait for bedtime

Quorn kievs were lovely,had with some baby spuds & a homemade ratatouille.

Didn't have lunch,migraine makes me feel sick so might have a snack later on & still have 9syns to play with.

Do you use all your syns on a daily basis??Or do you use a weekly allowance of 105?

 

[Kay003]

Hiya Kay,

New recipe sounds lovely.Ive had migraine today,bit tired so can't wait for bedtime

Quorn kievs were lovely,had with some baby spuds & a homemade ratatouille.

Didn't have lunch,migraine makes me feel sick so might have a snack later on & still have 9syns to play with.

Do you use all your syns on a daily basis??Or do you use a weekly allowance of 105?

Hi Issy, I hope your migraine gets better. When I have a headache a nice hot cup of camomile tea relaxes me just before bed . I haven't tried the quorn chicken kievs, but will defo get them next time if their that nice. I do use my syns on a daily basis but not all 15. I do carry them over though if I am planning on going out for a meal or something. If I go over then I try and pull back the next day and have more free food . This week I have been using all 15 everyday lol .

Kay xx

 

[lgg]

You girls, your food always sounds so good, I need to get more creative, I always do the same things xxxx

 

[Issywizzywoo]

Hi Issy, I hope your migraine gets better. When I have a headache a nice hot cup of camomile tea relaxes me just before bed . I haven't tried the quorn chicken kievs, but will defo get them next time if their that nice. I do use my syns on a daily basis but not all 15. I do carry them over though if I am planning on going out for a meal or something. If I go over then I try and pull back the next day and have more free food . This week I have been using all 15 everyday lol .

Kay xx

Thanks Kay, I survived the migraine & had another green day today

Veggie jam packed cheesy omelette

Fruit : grapes & plums

Lunch : Tesco meatfree burger 1syn, wholemeal bun & SW chips & homemade ratatouille

Dinner : same again for dinner

Snacks : Tayto velvets 4 syns, hi-fi rocky road 3syns, flump 1.5syns, dairy milk 10syns

Went over my syns by 5.5syns but syns have been low since Monday. Iwasn't very creative at dinner time, lunch was tasty so I just had more of the same

How'd your day go??