Yep I'm all booked, house clean, halfway through ironing and getting windscreen fixed early tomorrow morning.
Shattered now. Beanie loved the marathon, he wants to run one himself now. Apparently he is going to start training when he's 15!? lol
I also managed another run today, week 4, day 1. It was much better than I thought it would be. I really think, so far at,least, that the worst runs were week 1. I guess I'm starting to get used to it now.
So food -
Breakfast:
Frylighted potato and onion slices, grilled mushroom and frylighted egg on top. 2 clementines.
Lunch:
Speedy soup - onion, celery, tomato, peppers, cannellini beans, mixed pulses and red lentils with garlic, chilli powder and seasoning. This made a further 7 portions which are now in the freezer.
Snack:
2 alpen light bars (HEb), 2 clementines, apple
Tea:
Roast lamb (last of leftovers from Mothers Day), roast spuds, carrots, broccoli, cauliflower. Gravy (0.5 syns), 2 tspns mint sauce (3 syns).
Snack:
Mixed fruit and natural low fat yoghurt. 3 extra light laughing cow cheeses (HEa).
Tea throughout day with soya milk (rest of HEa).
Total syns: 3.5
Exercise: 36 mins on C25K
Water: in tea plus a pint
Shattered but must finish this poxy ironing. No time in the morning and don't want it waiting when I get back on Friday.
Hope everyone had a good weekend x