Right - where I've been a bit busy/down/cba etc I haven't been writing my food up - and that way dragons be. So here goes:
Breakfast:
Before brekkie - a cuppa at my sisters (who had the bairn whilst I gallavanted around with 6' 4" men) - milk from HEa.
A late one, so had frylighted potato slices with onion, frylighted egg on top, grilled mushroom and two quorn sausages. Cup of tea (soya milk from HEa).
Snack:
2 apples over the course of the day
Lunch (15:30): mixed fruit, canned prunes (2 syns), branflakes (HEb), low fat yoghurt.
Tea: starter: button mushroom plus half a scrambled egg.
Main: SW wedges, baked beans, 4 quorn sausages (bit piggy that), corn on the cob.
Banana ice cream (rest of HEa - unsweetened soya milk, plus 2 bananas - 8 syns).
Am stuffed now, and should think so too.
Not the best of days. Hardly any superfree - aside from a few mushrooms and the fruit. But maybe it was the day of stodge that I needed. Ahem.
Total syns: 10
Exercise: Week 3 day 2 of C25K.
Water: sod all - poor.
I have my performance review tomorrow, first one with my new boss. Should have completed the documentation last week but am just doing it now - so that's a good start!
I did scoff the rest of that ice cream by the way. And the bairn has decided he likes it too now. He also wants me to make mango and strawberry ones for him. He is really shattered at the moment, I've been sending him to football club from 10-3 each day during the first week of Easter break. Ha ha - I have finally found a way to exhaust the little bugger. Took me 8 years, but I got there in the end. I shall make the most of it till he builds up his stamina.
I have prepared savoury rice with mixed veg for lunch tomorrow. So that should keep me ticking over. And I took out a chicken curry with rice for my tea when I get in. Just two days left in the office till I have a whole week off. Cannae wait!