Jacqui's daily diary - NO MORE FAFFING AROUND

[jacqui35]

first week back on track hopefully

29/06/2010

Breakfast

coco pops = 2
skimmed milk = 0.5

Lunch

3 x ww thick wholemeal bread = 3
lurpak = 1
light mayo = 0.5
beef slices = 1
lettuce, tomato spring onion = 0
walkers french fries = 1

Dinner

Home made chilli con carne with rice = 9.5
consist of exl mincemeat, baked beans, chilli powder, tinned tomato, might put batch of veggies in too to bulk it up

Snacks

non yet but still have 3.5 18.5/22 used atm

vist me mum and had two bites of pizza so im counting that as 3.5

Had brekkie and all i could think about was crisps chocolate i just wanted something and now its 1pm and not touched a damn thing, i know its going to be tough but i have to be tough on self, cant wait for me dinner doesnt it sound yum yum lolol. Having lunch at 2pm ish so it spreads out easier. So day 1 not bad really, also im detoxing from pepsi max grrr and on robinson's R sugar free blackcurrant yuk, suppose just gotta get use to it.

will update later reguarding snacks

pat on back for me i think :8855:

 

[bridebeth87]

You're menu looks yummy and well done on pushing forward - you will do it

 

[jacqui35]

Day 2 30/06/2010

wow well today i seemed like i have eaten loads today and not stopped, but i had to eat something about 10 mins ago to make up the points .

Have a throbbing headache since yesterday but im putting that down to withdrawal symptons from pepsi max, bacardi, fatty foods cos i have took everything away thats not in points.

Another good day but had left overs from yesterday for lunch and tea so not much interesting, too hot and really enjoyed day after food lol :8855:

Breakfast

coco pops = 2
skimmed milk = 0.5


Lunch

jacket pot = 3.5
left over chilli = 3
quavers = 1.5

Dinner

3 x ww thick bread = 3
lurpak = 1
beef = 1
light mayo = 0.5
lemonade ice lolly = 0.5
french fries = 1

Snacks

left over chilli = 3
wotsits = 1

22/22

 

[jacqui35]

Day 2 01/04/2010

Had a good day nothing much to report apart from headaches still but hey ho

breakfast

coco pops again = 2
skimmed milk = 0.5

lunch

1/2 pk sainsbury be good prawn mayo = 2
2 x ww thick bread = 2
lurpak = 1

dinner

pasta = 5
chicken breast = 2.5
turkey rashers = 1
sweetcorn = 0.5
light mayo = 0.5

snacks

wotsits = 1.5
ambrosia apple puds = 3.5

22/22

 

[jacqui35]

Day 3 02/007/2010

Day started off really positive but then turned sour, i dont know if i wanna carry on tbh, all i wanna do is flip off, leave kids behind and just go and never come back, and that sounds horrid but i cant cope no more i cant :cry::cry::cry::cry:

had breakfast

coco pops = 2
skimmed milk = 0.5
walkers french fries = 1

Lunch

mars bar = 5.5

Dinner

185g ww chips = 4
1/2 asda spaghetti = 2
turkey rashers = 1
egg = 1.5

Snacks
vodka coke = 2.5
walkers chutney crisp = 2

Came home house was mess, son had tumble dryer on so it was worse than a sauna, cant open windows cos big dog in back garden, son with autism cant play out cos scared of dog and she will knock him over, kids dont help, i put brave face on, i cant take no more just had enough

sorry

Believe it or not i was still within points lol

 

[SandraEly]

I have moved from SW to WW too, I have been sts or +1 or -1 for the last 6 weeks, and I have lost this week with weight watchers I am liking the you can have anything as long as you point it
new month new start new me ..

 

[jacqui35]

Day 4

03/07/2010

Felt better today but really warm so didnt have much reguarding diet wise just hope i didnt go over

Breakfast

coco pops = 2
skimmed milk = 1

Lunch

batcherlors carbonara = 7
sweetcorn = 0.5

Dinner

2 x warburton rolls = 4.5
ham = 1.5
mayo light = 0.5
lurpak = 1

Snacks

ice lolly = 0.5
walkers crisps = 2
vodka = 3.5

22/22

Going to see shrek in 3d tomoz have my pepsi max ready so not to bad as seeing it at 10.10 so wont be snacking, also kids having maccies so i might have jacket if tbh got money lol

 

[size102b]

Hiya Hun well done how'd shrek go ? May go one day

I'm doing calorie counting started today as I gained 2.5 lbs thus weigh and I stuck to plan 100% so it maybe totm but am cross

Let me know how ur doing ate you on facebook?xx

 

[jacqui35]

:bliss:

yes i lost 5.5lbs woop woop im so excited

Omg never lost that amount in 2 months hahahaha so yes im giddy

Breakfast

had none weigh in day

Lunch

Was out and asda curly puffs = 2

Dinner

1/2 salt and pepper chips = 4
fish = 7

Snacks

2 x cheeseburger crisps = 2.5
2 x bacardi = 3

19/22 but not carrying any over for tomoz just incase

 

[jacqui35]

6th July 2010

Omg another busy day and had to grab what i could and done blooming marvelous considering hahaha

Breakfast

Nil

Lunch

Mcdonalds cheeseburger = 5.5
small chips = 3.5
(opted for happy meal )

Dinner

3 x ww thick wholemeal bread = 3
2 x eggs = 2.5
1/2 can asda spaghetti = 2

Snacks

transformers = 2
vodka = 3.5

22/22

2nd week on fast start

 

[Riotgrrrrl]

'Ello lovely hows it going...? Are your headaches any better? I know when I quit drinking coke I was a total cow for a week and ached all over. Naughty caffeine!! xx

 

[jacqui35]

'Ello lovely hows it going...? Are your headaches any better? I know when I quit drinking coke I was a total cow for a week and ached all over. Naughty caffeine!! xx

Hey hun, headaches went the next day and yes coke/pepsi is bad and ive brought 24 600ml pepsi max too grrrrrr so im leaving them for treats or i will have 2-3 a day lol and sticking with water, how you getting on??

 

[Riotgrrrrl]

*fingers crossed* Ive started counting calories rather than points to try and get the scales moving again - as you know week after week of sts or gain is so demoralising. If I lose owt on Monday Im having a party LOL x x

 

[jacqui35]

*fingers crossed* Ive started counting calories rather than points to try and get the scales moving again - as you know week after week of sts or gain is so demoralising. If I lose owt on Monday Im having a party LOL x x

arty0023: Next monday evening then?? arty0049:

Ill join if i lose enough for me first silver seven, jesus that will be a first for me to get one in the second week so fingers crossed too lol

good luck hun

 

[Riotgrrrrl]

Thankyou chicken - you too!! Just need size102b to lose too and we can all have a party yay!!

 

[jacqui35]

Morning all to all happy campers who read this

well weird day yesterday didnt track nothing, but i know i had 5 points left but not carrying over, son had his cast off at hospital yesterday so he chuffed he can go on his weekend trip with school now and tbh so am i, I NEED THE DAMN BREAK hahaha, eldest is going to his prom on friday to omg i feel old now he 16 omg he 18 next dec arggghhhhhhh where had the time gone

well as for today im being extra good now till weigh in and day one for drinking more water!!!!!!!!!!!!!!

Breakfast

coco pops = 2
skimmed milk = 1

Lunch

2 x tesco h/l brown barms = 3.5
Ham = 1
lettuce, tomato, onion = 0
lurpak = 1
light mayo = 0.5

Dinner

pasta = ? not sure amount yet
ex/l mincemeat = ?
ww parmasan sauce = 1
onions, corgettes, aubergines, mushrooms = 0 all to bulk up bolognese so feel more full
total for speg bolo is 8.5

Snacks
2 x transformers crisps = 2.5
hot chocolate = 1

22/22

 

[size102b]

Thanx riot g

well done jacqui glad your doing well, why don't you try having low GI foods they fill us up for ages like porridge weetabix wholemeal pasta rice ?
Well done on the water hope you enjoy your mini child break before summer holidays xx

 

[Riotgrrrrl]

Hope youve got your party hats on for Monday ladies - we're all gonna lose yayayayayay!!

shame we all live so far apart - a minimins meet up would be awesome.

 

[jacqui35]

Morning all

Had busy day yesterday and spent ages in ikea, then had to go mums to see me son in his prom suit and oh my he did look handsome i even cried, god im so proud of him .

As for eating i had brekkie before going ikea, then lunch was roughly 4pm and then tea was 9.30pm grrrr, cant find dime bars as i had 4 of the minatures ones from ikea but will do them as 2 points i suppose but still well under points

Also cant believe i sit here struggling writing everything down and when ive just noticed if i click print all the info is there so i doing it this way from now on

POINTS® Tracker entries

Friday, July 09, 2010

Breakfast

1 medium bowl Choco Snaps 2
1 1/2 pint skimmed milk 3

Subtotal 5

Lunch

1 individual Wholemeal Pitta 2
3 rasher Healthy Living Smoked Bacon Rashers 1.5
1 tablespoon Light Mayonnaise 0.5
1 portion lettuce 0
1 large tomato(s) 0

Subtotal 4

Dinner

75 g extra-lean beef mince 2.5
1/2 small can baked beans 1
1 medium courgette 0
1/2 portion aubergine 0
1 clove garlic 0
1 medium jacket potato 2.5
1 small portion mushrooms 0
1 medium red green or yellow pepper(s) 0
1 large tomato(s) 0

Subtotal 6

Any Time
No entries for this meal time.

Subtotal 0

Food POINTS values total used 15
Food POINTS values remaining 7

Taking 2 points of for dime bars and also 1 point for asda smart price onion rings as cant find them but will double check later

 

[blackwidow]

your tea sounds lovely Jacqui.. also, sorry its late but well done on your loss - good luck for getting that silver 7 this week x