Jacqui's daily diary - NO MORE FAFFING AROUND

[jacqui35]

your tea sounds lovely Jacqui.. also, sorry its late but well done on your loss - good luck for getting that silver 7 this week x

ty hun, yeah it was nice considering the time i had it, as for losing this week, i keep going on scales and ive gone up another 2lbs dunno how but plodding on as normally would be eating this and that, i cant see by monday lost them 2lbs + 1.5lbs as well, but been good grrrrr, doesnt help when i have sore throat and coughing all time but thanks again xx

 

[size102b]

Hope youve got your party hats on for Monday ladies - we're all gonna lose yayayayayay!!

shame we all live so far apart - a minimins meet up would be awesome.

we can we just need to choose a place and see who else wants to meet

Xx

Jacqui maybe drink extra water it fluhes viral things out your body will retain fir many reasons , don't weigh again until Monday or you'll want to jack it in, I found this week real hard after I gained but if we have been 100% then it's not fat hey xx

ty hun, yeah it was nice considering the time i had it, as for losing this week, i keep going on scales and ive gone up another 2lbs dunno how but plodding on as normally would be eating this and that, i cant see by monday lost them 2lbs + 1.5lbs as well, but been good grrrrr, doesnt help when i have sore throat and coughing all time but thanks again xx

 

[jacqui35]

POINTS® Tracker entries

Saturday, July 10, 2010

Breakfast

1 medium bowl Choco Snaps 2
1 pint skimmed milk 2

Subtotal 4

Lunch

1 medium egg(s) 1.5
3 rasher Healthy Living Smoked Bacon Rashers 1.5
2 roll Healthy Living Wholemeal Rolls 3.5
1 teaspoon Lurpak Lighter Spreadable 1

Subtotal 7.5

Dinner

1 medium portion extra-lean beef mince 5
3 medium portion potato, boiled 3
1 small portion mushrooms 0
1 teaspoon dried mixed herbs 0
1 medium portion broccoli 0
1 medium carrot(s) 0
1 medium portion cauliflower 0
1 teaspoon gravy powder 0.5

Subtotal 8.5

Any Time

1 pot Aero Dessert 2

Subtotal 2

Food POINTS values total used 22

 

[size102b]

You ok?x

 

[jacqui35]

You ok?x

Hi hun

Not really, keep going on scales and i know you shouldnt but mine are same as meeting. It looks like either a slight gain or sts, grr dunno why, so today i havent eaten a big meals like i would in the week ie pasta/pot/loads of meat etc etc

How are you???

If i lose then i will get rid of scales but i find they keep me on track tbh, if i see a gain then im careful next day, funny aint it but i know i shouldnt.

Throat is killing me and cant stop coughing horrid stuff up every so often so dunno whats up but not gone by tuesday will go docs since started on friday.

What time do you go to weigh in ????

 

[jacqui35]

POINTS® Tracker entries

Sunday, July 11, 2010

Breakfast

1 medium bowl Choco Snaps 2
1 pint skimmed milk 2

Subtotal 4

Lunch

1 pack Chicken & Lemon Risotto 5.5

Subtotal 5.5

Dinner

3 slice Thick-Sliced Wholemeal Bread 3
1 small can Spaghetti in Tomato Sauce 2
1 medium egg(s) 1.5
1 teaspoon Lurpak Lighter Spreadable 1

Subtotal 7.5

Any Time

2 tablespoon Chocolate Flavour Milkshake Mix 1.5
cheese puff - Quick-added food 1.5
1 pot Aero Dessert 2

Subtotal 5

Food POINTS values total used 22
Food POINTS values remaining 0

 

[size102b]

Ahhh hun you maybe retaining water if your not well especially if you have a bit of a temp, Drink more than usual and it will flush it away.
I know what you mean about the sclaes I do it too as it feels like as long as they dont go up I am doing plan right but tbh I have written down every weight I was for the last 19 weeks and I can gain over night for no reason or lose by wednesday and gain by monday so its prob pointless maybe we should both be wise and not weigh inbetween weigh ins? I do it at home so I wiegh by 9am sometimes 10 depends how ive got to rush for school lol morning is busy hey
You have stuck to plan your not well hun so f you sts or have a little gain then its because of this,just stick to it and you'll be ok always here if you need me xxx Good luck you'll be okay

 

[jacqui35]

1lb loss

wanted 1.5 for first seven but hey ho i was always happy with 1lb a week considering thought it was gonna be slight gain or sts so yep me happy days.

Having pizza for tea and duno how to point it but will add later​

 

[jacqui35]

POINTS® Tracker entries

Tuesday, July 13, 2010

Breakfast

1 pint skimmed milk 2
2 medium bowl Choco Snaps 3.5

Subtotal 5.5

Lunch

1/4 pot Egg Mayonnaise Deli Filler 2
1 medium bread roll 2
1 teaspoon Lurpak Lighter Spreadable 1

Subtotal 5

Dinner

reduced fat carbonara sauce asda - Quick-added food 2.5
1 small portion mushrooms 0
1 quantity pasta, dried 5
1 medium rasher lean back bacon 1.5
89 3/4 g Chicken, breast, grilled without skin, meat only 2

Subtotal 11

Any Time

4 teaspoon Original Drinking Chocolate 1.5
1 serving aldi satin crunch 1

Subtotal 2.5

Food POINTS values total used 24



Tbh i dont think ill be eating that amount of chicken so i will edit it later

 

[jacqui35]

POINTS® Tracker entries

Wednesday, July 14, 2010

Breakfast

1 medium bowl Choco Snaps 2
1 pint skimmed milk 2

Subtotal 4

Lunch

1 1/8 medium bread roll 2.5
1 teaspoon Lurpak Lighter Spreadable 1
1/4 pot Egg Mayonnaise Deli Filler 2

Subtotal 5.5

Dinner

1 medium jacket potato 2.5
1 portion lettuce 0
2 tablespoon sweet chilli sauce 0.5
1 portion spring onions 0
1 medium portion cucumber(s) 0
1 large tomato(s) 0
1 medium egg(s) 1.5
200 g pork loin chop 4
1 serving ambrosia apple pots 3.5

Subtotal 12

Any Time

1 serving aldi satin crunch 1
4 teaspoon Original Drinking Chocolate 1.5

Subtotal 2.5

Food POINTS values total used 24
Food POINTS values remaining 0



For tea i have pork loin chop, now its come outta freezer and in chinese sauce now i dont know if its chicken or pork till i cook it or see when it defrosted lolol so i will adjust points then and will update more points later when i have them, i know ive had the same as yesterday dinner, but i have gotta us the pot before running outta date and bread roll before gets stale

 

[size102b]

Hiya hun well done on the plan hope your ok? xxx

 

[jacqui35]

Hiya hun well done on the plan hope your ok? xxx

Hey hun yeah im fine, just trying not to think about crap food tbh and brought some veggies in now to last me till monday hopefully and i need to use me freezer stuff up grrrrr, so a few ww meals adding this week.

hows the neck hun? any better?

 

[size102b]

It's hard this willpower power isn't it but well done you
necks better thanx not all better but I van exercise tomrw I need to had 2 days off , hope you had z lovely evening xx

 

[jacqui35]

Decided to do tomoz tracker so i can plan for a good day so not hungry later on

POINTS® Tracker entries

Thursday, July 15, 2010

Breakfast

1 small can Spaghetti in Tomato Sauce 2
2 slice Thick-Sliced Wholemeal Bread 2
1 teaspoon Lurpak Lighter Spreadable 1
1 medium egg(s) 1.5

Subtotal 6.5

Lunch

1 individual Quiche Lorraine 5.5
1 portion lettuce 0
1 large tomato(s) 0
2 tablespoon sweet chilli sauce 0.5
1 portion spring onions 0
1 medium portion cucumber(s) 0

Subtotal 6

Dinner

1 quantity dried egg noodles 5
1/2 portion(s) Sweet Chilli & Garlic Stir Fry Sauce 1.5
1 medium portion broccoli 0
1 medium carrot(s) 0
1 medium portion cauliflower 0
1 small portion mushrooms 0
1 portion spring onions 0
90 g Chicken, breast, grilled without skin, meat only 2

Subtotal 8.5

Any Time

1 serving aldi satin crunch 1
hot cocoa milk as well 2

Subtotal 3

Food POINTS values total used 24
Food POINTS values remaining 0

 

[size102b]

Hi what bread are you having most thick bread is 3 points for 2 slices hun,it may say 1 point per slice but its a odd thing with ww as it will be more than 2 points,I think its as the calories added tp together for 2 slices and 2x sat fat = more than the one slice doubled.
The chicken breast they are usually 3 points xx

 

[jacqui35]

Had a rotten day yesterday so im putting new menu up, i had someone to come and view the dog :cry::cry: and i think they getting her later :cry::cry: so dont know what im eating later, hopefully not junk or anything but will add today menu later


POINTS® Tracker entries

Thursday, July 15, 2010

Breakfast

1 small can Spaghetti in Tomato Sauce 2
2 slice Thick-Sliced Wholemeal Bread 2
1 teaspoon Lurpak Lighter Spreadable 1
1 medium egg(s) 1.5

Subtotal 6.5

Lunch

3/4 individual Quiche Lorraine 4
1 tablespoon Light Mayonnaise 0.5

Subtotal 4.5

Dinner

3 slice Thick-Sliced Wholemeal Bread 3
1/4 pack Wafer Thin Roast Beef 1
1 teaspoon Lurpak Lighter Spreadable 1
1 tablespoon Light Mayonnaise 0.5

Subtotal 5.5

Any Time

2 serving aldi satin crunch 2.5
1/2 pint skimmed milk 1
1 3/4 medium bowl Choco Snaps 3

Subtotal 6.5

Food POINTS values total used 23
Food POINTS values remaining 1

 

[jacqui35]

Well they never shown for dog so i had a packet of pringles but i didnt realise that it was 20 for whole tin omfg :cry::cry::sigh::sigh:, but im putting them in for everyday at 5 points as done today, but saying i went over by 1 point but had the point from day before.

Rang them up today to see why, and they couldnt get hold of there friend ( a dog they looking after) to pick his dog up as i wont let my dog go until they get rid of other dog, and they still want her so thats a relief im glad as my son can lead a normal life now. and gets to play outside but we are all sad, but she will have a better life there as they can walk her all time


POINTS® Tracker entries

Friday, July 16, 2010

Breakfast

1 medium bowl Choco Snaps 2
1 pint skimmed milk 2

Subtotal 4

Lunch

1 pack Garlic & Herb Ciabatta 3.5

Subtotal 3.5

Dinner

1 quantity dried egg noodles 5
1/2 portion(s) Sweet Chilli & Garlic Stir Fry Sauce 1.5
1 medium portion broccoli 0
1 medium carrot(s) 0
1 medium portion cauliflower 0
1 small portion mushrooms 0
1 portion spring onions 0
90 3/4 g Chicken, breast, grilled without skin, meat only 2

Subtotal 8.5

Any Time

2 pot Aero Dessert 4
1/4 large tube Paprika 5

Subtotal 9

Food POINTS values total used 25
Food POINTS values remaining -1

 

[jacqui35]

This is what im having today, already had breakfast and hopefully wont be hungry as wont be having lunch till 4 ish and then dinner around 8 then hot chocolate about 10 and tbh im looking forward todays menu. Already put in pringles again grrrrr i know 5 points used up bit annoyed with myself but i had to comfort eat as was upset regarding dog. Fingers cross i wont pick anything else, not sure about dinner with having jacket with salad as well as beans but i need to bulk it out as jacket only small for 2.5 but yummi with chilli sauce on it

POINTS® Tracker entries

Saturday, July 17, 2010

Breakfast

1 medium bowl Choco Snaps 2
1 pint skimmed milk 2

Subtotal 4

Lunch

2 slice Thick-Sliced Wholemeal Bread 2
1 medium rasher lean back bacon 1.5
1 portion lettuce 0
1 large tomato(s) 0
1 tablespoon Light Mayonnaise 0.5

Subtotal 4

Dinner

1 medium jacket potato 2.5
1 small can baked beans 2
1 medium portion mozzarella cheese 3
1 medium portion cucumber(s) 0
1 medium egg(s) 1.5
2 tablespoon sweet chilli sauce 0.5
1 portion spring onions 0
1 large tomato(s) 0
1 portion lettuce 0

Subtotal 9.5

Any Time

1/4 large tube Paprika 5
4 teaspoon Original Drinking Chocolate 1.5
1/4 packet sugar-free Jelly 0

Subtotal 6.5

Food POINTS values total used 24
Food POINTS values remaining 0

 

[jacqui35]

And this is whats on the agenda for tomorrow lol, i had to plan in advance because of them damn pringles, so ive gone over 5 points for whole week basically ekkkk so what will the damn be???? Hopefully not sts i would like at least 0.5lbs for first seven i really do. Im going to plan my menu for next week to so i will be having different sort of stuff all week

POINTS® Tracker entries

Sunday, July 18, 2010

Breakfast

1 medium bowl Choco Snaps 2
1 pint skimmed milk 2

Subtotal 4

Lunch

2 medium egg(s) 2.5
1 small can Spaghetti in Tomato Sauce 2
1 small portion mushrooms 0
1/2 serving Grated Mozzarella 1

Subtotal 5.5

Dinner

1 medium portion turkey mince 3
1 medium portion broccoli 0
1 medium portion cauliflower 0
3 medium portion potato, boiled 3
1 serving Grated Mozzarella 2
1 teaspoon chilli powder 0
1 clove garlic 0
1 portion spring onions 0
1 large portion brussels sprouts 0

Subtotal 8

Any Time

1/4 large tube Paprika 5
4 teaspoon Original Drinking Chocolate 1.5

Subtotal 6.5

Food POINTS values total used 24
Food POINTS values remaining 0

 

[size102b]

How'd w in go Hun? Xx