Jaly's Diary of a Snackaholic! 26pp/day :)

Good luck with the cal counting jaly! Bet your glad u found mfp now ;) xxx
 
Hey Jaly,glad you are keeping your diary here :0) less then a month for the exams now :0) hope you have a good day :0)
 
Just having a peek at ur diary.. I've gone from exante (VLCD) to Ww, exante is too hard to maintain.. I love food too muchhh lol!.. Anyway just thought i'd drop u a note.. to say well done :) you've done amazing! reading ur diary has inspired me to keep going weight loss can't be achieved i just need will power and a kick up the backside haha!! :)

How long did it take you to lose ur fist stone anddd had you been on any other diets before hand??

Take care :) ..kayla!x
 
xkayla89x said:
Just having a peek at ur diary.. I've gone from exante (VLCD) to Ww, exante is too hard to maintain.. I love food too muchhh lol!.. Anyway just thought i'd drop u a note.. to say well done :) you've done amazing! reading ur diary has inspired me to keep going weight loss can't be achieved i just need will power and a kick up the backside haha!! :)

How long did it take you to lose ur fist stone anddd had you been on any other diets before hand??

Take care :) ..kayla!x
Click to expand...

Hey Kayla! Thank you very much for stopping by :D

Don't give up now! x I started just healthy eating about 4-5months before I started WW but I found myself craving bad foods, denying myself them and then binging on them at the weekend lol :p

I like calorie counting more than WW but, WW has helped me to become more active etc ;)

It took me about 2 1/2 months to lose my first stone but that wasn't with WW xx

Good luck! I recommend keeping a diary btw, or logging your food at myfitnesspal.com - it's fab! If you do make an account feel free to send me a friend request (jaly92) :)

Take care!
 
Having a good day :) A friend noticed and complimented my weight loss which is always nice!

Mum bought me some high heels for her wedding - Buy Ivory Ruched Dangle Sandals from the Next UK online shop these but in silver, I love them :)

Feeling very full and only had 1097cal so far, with 3 portions of wholegrain, 7 portions fruit/veg, 77g protein and 2 portions low-fat dairy :D and target for today is 1871 due to exercise (plus I've already had 2 treats today! Yay! Might have the nuts out of my graze box with some dried fruit :))

PS: my Mum wants to lose weight so she can fit into her wedding dress, but she doesn't want to have to weigh portions - any tips? She's about 15st and can't do any exercise other than walking as she's recovering from a hysterectomy. I would recommend SF but I think I need to ease her into it somehow.
 
Last edited:
My mum started by just switching to the lower fat products and weight watchers products and reducing her portion sizes and lost 5lbs in her first week - she has lost 13lbs so far (slow as she has a thyroid problem too) but its a start.
 
Cute shoes, yeh simply filling is great pretty much no measuring required and you can eat loads of "normal" food and then still have weeklies for treats x
 
That's great that your Mum is on a weight loss mission and you are there to help her out.Love the shoes,you will look amazing :0) nice aswell that your friend commented on your weight loss :0)
 
Hi jaly it's good someone has noticed ur weight loss shows how well u have done x re ur mum would def say tell her to follow sf very easy to follow free crumpets, ww petit pains, bagels, wraps & bread, shredded wheat, porridge & puffed wheat r free cereals so is skimmed milk :) I love following it but doing pp's this week to get a sense of portion size as mine have been way too big ;-) hope ur having a great day xx

Sent from my iPhone using MiniMins
 
Lovely shoes! And great news on noticing your well earned loss!!

I would say about ur mum as said before, go low fat products, ww items and smaller portions :)

Xxx

Sent from my iPhone using MiniMins
 
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