Jaly's Diary of a Snackaholic! 26pp/day :)

[Jaly]

Thanks so much ladies Means a lot! I am trying to have bigger breakfasts/lunches so I'm not left with so many points at the end of the day! I have got some nuts/dried fruit I will have as snacks to make sure that I'm eating enough!

Calories so far: 1558
Points so far: 29
Portions of fruit/veg: 8

Exercise:

Walking around town and carrying bags back!
5mins jumping on trampoline!

Breakfast: 3pp/208cal

Apple (0pp/53cal)
Turkey rashers (1pp/53cal)
1 egg (2pp/80cal)
Cauliflower (0pp/22cal)

Morning: 2pp/78cal

Weetabix white choc oat bar (delicious!) (2pp/78cal)

Lunch: 7pp/281cal

1/2 brown baguette (5pp/190cal)
Soft cheese (1pp/29cal)
Ham (1pp/36cal)
Broccoli (0pp/26cal)

Dessert: 1pp/101cal

WW vanilla yogurt (1pp/54cal)
Half a small banana (0pp/47cal)

Dinner: 6pp/320cal

Homemade butternut squash chips (surprised these are free!) (0pp/80cal)
Carrots (0pp/25cal)
Crispy chicken breast (6pp/215cal)

Dessert: 1pp/138cal

Pear (0pp/100cal)
Frozen yoghurt tube (1pp/38cal)

Evening Treat: 4pp/163cal

CAKE! (4pp/163cal)

Supper: 5pp/201cal

Dried fruit/nuts (3pp/133cal)
Fat-free apricot yog (2pp/68cal)

 

[Purpled]

I think it is easy to add extra points up at breakfast! For example peanut butter on toast. Thicker bread! Avacado is my new high pp fave! Plus drinks can add pp of your not hungry, freee orange etc!

Or just have some more treats!

 

[Jaly]

29pp/32pp I know I said I'd do everything to hit 32pp but just had some yoghurt and dried fruit/nuts and it's 10pm! 1558 calories so I'm pretty happy with that - eaten quite a lot of pointless fruit/veg which is quite high in calories. 49 weeklies left for tomorrow - roast beef at my grandparents', yum

 

[bulldogdaisy]

Oh yum to the roast..enjoy :0)

 

[*Marianne*]

Hiya

Just subscribing, will have a read of your diary during the week.

Marianne x

 

[Jaly]

Thanks for popping in Marianne!

Calories: 1639
Portions of fruit/veg: 6
Weeklies remaining: 44/49 (last day of week too!)
Pro-points used: 37pp/32pp

Protein (32%): Carbs (55%): Fat (13%)

113g: 193g: 44g

Exercise:

5mins abs exercises
Walking
15mins Wii Fit Strength/Yoga
8 songs Just Dance

Breakfast: 5pp/240cal

Apple (0pp/53cal)
Wholemeal bread (4pp/160cal)
Turkey rasher (1pp/27cal)

Lunch: 10pp/447cal

Roast beef (7pp/289cal) - overestimate
2 yorkshire puddings (2pp/72cal)
Gravy (1pp/15cal)
Broccoli (0pp/44cal)
Carrots (0pp/27cal)

Dessert: 5pp/180cal

Raspberry cornetto enigma (yum!) (5pp/180cal)

Afternoon: 0pp/72cal

Pear (0pp/72cal)

Tea: 9pp/351cal

Wholewheat pasta (5pp/192cal)
Ham (1pp/36cal)
Half-fat cheese (2pp/85cal)
Mixed vegetables (1pp/38cal)

Supper: 5pp/216cal (lived up to my anticipation throughout the day, yum!)

Quark (3pp/90cal)
Biscuit base (1pp/46cal)
Dried fruit/nuts to top (1pp/62cal)
Vanilla extract/sweetener (0pp/18cal)

Late-night treat: 3pp/124cal

Crisps (3pp/124cal)

Drinks: 0pp/9cal

Can of coke zero (0pp/1cal)
Strawberries and cream flavoured squash! (yum!) (0pp/8cal)

 

[Jaly]

http://i548.photobucket.com/albums/ii350/spartik/102_1538.jpg - Quark Quiche, yum!
http://i548.photobucket.com/albums/ii350/spartik/102_1543.jpg - Quark mousse with fruit and yoghurt coated strawberry!
http://i548.photobucket.com/albums/ii350/spartik/102_1541.jpg - Top view!
http://i548.photobucket.com/albums/ii350/spartik/102_1535.jpg - New dress ;D
http://i548.photobucket.com/albums/ii350/spartik/102_1527.jpg - Park when I was babysitting last weekend
http://i548.photobucket.com/albums/ii350/spartik/102_1504.jpg - Too hot to be moving furniture!!
http://i548.photobucket.com/albums/ii350/spartik/102_1479.jpg - Yep, these beds were as uncomfy as they look!

 

[bulldogdaisy]

Some great pics there,love your new dress ;0) ouch to those beds!! Well done with the cooking,all looks good :0)

 

[Jaly]

37/32pp used, 5 weeklies used this week enjoyed my treats today!

1639cal today, average for the week = 1406, aiming for that to be around 1600/1700 next week - slowly getting around to eating more!

 

[Jaly]

Debating trying c25k, hmm Just gonna go for a short brisk walk/jog this morning and think about it later! Anyone have any thoughts on it?

 

[Jaly]

Day 1!

Weeklies remaining: 48/49
Calories so far today: 1448
Pro points so far today: 33pp/32pp
Portions of fruit/veg: 9

Exercise:

15-20min brisk walk
5-10min light jogging
30 abdominal crunches
Walking

Breakfast: 6pp/219cal

Baked beans (3pp/112cal)
Turkey rasher (1pp/27cal)
Wholemeal toast (2pp/80cal)

Morning: 0pp/82cal

Apple (0pp/82cal)

Lunch: 5pp/284cal

Pollock fillets (cheap and cheerful, 30g protein!) (3pp/122cal)
Carrots (0pp/21cal)
Brussels (0pp/29cal)
Cauliflower (0pp/22cal)
Cereal bar (2pp/90cal)

Dinner: 14pp/511 cal

Tomato and herb sauce (1pp/34cal)
Wholewheat pasta (5pp/176cal)
Garlic bread (4pp/141cal)
2 quorn burgers (4pp/160cal)

Evening: 1pp/92cal

Banana (0pp/38cal)
WW toffee yog (0pp/54cal)

Supper: 7pp/260cal

Superfruity shredded wheat (3pp/111cal)
Semi-skimmed milk (1pp/28cal)
Frozen berries (0pp/21cal)
Frozen yoghurt tube (1pp/38cal)
Dried fruit/nut mix (2pp/62cal)

 

[icklerockchick]

Are you managing to maintain only using 5 weeklies or still losing?

Just like eating less was difficult to adjust to at first so will eating more but try to incorporate foods you used to enjoy before ww x

 

[Jaly]

Not sure rockchick, haven't weighed myself Going to WI next Sunday ^^ Thinking of scrapping point watching altogether and just calorie counting on MFP because it seems pointless doing both lol

 

[icklerockchick]

Sounds sensible as you say not much point doing both, they are pretty similar anyway just that fruit/veg has no points though it does have calories. It's pretty flexible too and means you wouldn't need to worry so much about weeklies and just up the daily calories instead. X

 

[Jaly]

Just weighed in on the Wii as I was curious - lost 2lb this week meaning I do need to eat more of my weeklies in order to maintain rather than lose

 

[bulldogdaisy]

Okies..yea I said to Purp the other day that it's probably trial and error at first,seeing what works the best!

 

[Jaly]

Said yes to garlic bread for the first time in 4 months.. yum!

 

[nessa123]

Said yes to garlic bread for the first time in 4 months.. yum!

I love garlic bread! Hope you enjoyed it hun xx

 

[charlie's~mummy]

Enjoy sweetie you can afford to bulk out your pp a bit xx

 

[moonwatcher]

Oh yum! As a way of getting some extra points in, garlic bread has to be a pretty good choice! I am impressed with your will power though - having resisted for 4 months!