Jaly's Diary of a Snackaholic! 26pp/day :)

[bulldogdaisy]

Wow what a brilliant day planned! Enjoy :0) oh dear bout the fibre,hope you're ok :0)

 

[Jaly]

Weeklies Remaining: 49/49
Calorie count (so far today): 1406cal
Portions of fruit/veg: 7
Pro points (so far today): 28pp/32pp

Carbs: 204g
Carbs excl. fruit/veg: 128g
Protein: 70g
Fat: 33g
Sat Fat: 10g
Fibre: 24g
Sugar: too much!
Sugar excl. fruit/veg: too much!

Exercise:

Kayaking/Canoeing/Archery/Rock Climbing!
Basic abs exercises

Breakfast: 4pp/247cal

Cheerios (3pp/113cal)
SS milk (1pp/29cal)
Banana (0pp/105cal)

Lunch: (guesses!) 7pp/390cal

White crusty roll (5pp/181cal)
Margarine (1pp/30cal)
Ham (1pp/46cal)
Apple (0pp/73cal)
2 small plums (0pp/60cal)

Afternoon: 1pp/46cal

2 baby biscotti biscuits (1pp/46cal)

Dinner: 8pp/388cal

Cheese + ham chicken kiev (8pp/289cal)
Broccoli (0pp/45cal)
Brussel sprouts (0pp/29cal)
Green beans (0pp/25cal)

Dessert: 2pp/68cal

Fat-free strawberry yoghurt (2pp/68cal)

Evening Treat: 6pp/249cal

Vanilla quark mousse with grape nuts, yoghurt covered strawberry and frozen fruit salad (6pp/249cal)

 

[valerie11]

hi jaly hope u've had a good day xx

 

[nessa123]

Need to watch my fibre intake for reasons better off not said Will update food later - going kayaking and rock climbing with some friends today!

Wow sounds like a great day. Hope you enjoyed it xx

 

[Jaly]

Yeah, I had a fantastic time, thank you!

 

[bulldogdaisy]

Wow what a amazing day you've had with archery etc ;0)

 

[moonwatcher]

Wow! - Kayaking, Canoeing, Archery, and Rock Climbing! You're not going to get bored with exercise like that! Terrified maybe (well I would be with the Rock Climbing!) but certainly not bored!

 

[Jaly]

Yeah I thoroughly enjoyed it 1406cal for today, 28pp which isn't too bad but going to aim for at least my 32pp target tomorrow ^^

 

[Jaly]

Today I'm spending the morning (5 hours!) planning (as I have been all of this week just forgot to mention it ) our 'social action project' as part of the national citizen service so we're running a charity talent show which is a lot of work on a budget of £300!

I may eat more while I'm there but the packed lunch I'll take with me is below I tried bulking up breakfast so that I don't have another day of under-eating

Weeklies remaining: 49/49
Calories for day so far: 1276
Pro points for day so far: 28

Exercise:

15mins 'Just Dance'
Walking

Breakfast: 6pp/298cal

Raisins/almonds/peanuts mix (2pp/62cal)
Porridge (4pp/142cal)
Cinnamon (0pp/4cal)
Banana (0pp/90cal)

Packed Lunch: 8pp/344cal

Wholemeal bread (4pp/158cal)
Ham (1pp/24cal)
Fat-free yogurt (2pp/67cal)
Apple (0pp/53cal)
Babybel light (1pp/42cal)

Afternoon Snack: 2pp/117cal

Mixed frozen berries (0pp/21cal)
Sweetener (0pp/6cal)
Quark (2pp/90cal)

Dinner: 5pp/255cal

Broccoli and cauliflower cheese (1pp/95cal)
Egg (2pp/80cal)
Quorn burger (2pp/80cal)

Dessert: 7pp/262cal

Frozen yoghurt tube (1pp/38cal)
Slice of chocolate gateau (6pp/224cal)

 

[bulldogdaisy]

Hope the planning has gone well :0)

 

[Jaly]

It's been alright, thank you feeling rubbish atm though, maybe it's from getting wet and being cold yesterday/not eating enough or a combination of the two, urgh

 

[bulldogdaisy]

Sorry to hear that,hope you feel better soon.

 

[Jaly]

Well, I had a nice long nap and have eaten tea so I feel better now

 

[bulldogdaisy]

Am glad you feel better now :0)

 

[nessa123]

Glad you are feeling better hun. Xx

 

[Jaly]

Mum's bought a chocolate gateau which looks very tempting, debating whether or not to treat myself to a slice, hmm!

 

[bulldogdaisy]

Have a slice :0)

 

[nessa123]

Mum's bought a chocolate gateau which looks very tempting, debating whether or not to treat myself to a slice, hmm!

Have a slice hun treat yourself xx

 

[chunky-monkey77]

have a slice and treat yourself

 

[Jaly]

Mm, I did and I enjoyed it