*Marianne*
Full Member
That pastry bake sounds YUM!! Looking forward to seeing a pic! Hope you're well Jaly!
Marianne x
Marianne x
Jaly said:Thank you ladies, I am feeling pretty full yep but I will try and use some weeklies over the weekend, planning a very unhealthy yet very yummy dinner (ham, cheese and pastry bake.. delicious!) which should use up some points
Jaly said:Will upload pics tomorrow - Karate lesson then grading, eeeek!
Breakfast: (had a 'lie in' - 8pm, so didn't have a chance to eat much) - 1pp
WW yog
Plum
Morning: 2pp
1 slice brown bread + ham
Lunch: 5pp
Brussels, cauliflower, chicken breast with low-fat soft cheese
Afternoon: 4pp
Ice pop
Frozen frube yog
Milkyway crispy rolls
Dinner: 13pp
Ham, reduced fat mozzarella cheese, reduced fat pastry - 8pp
low-fat chips - 5pp
green beans
Dessert: 3pp
2 teaspoons quark mousse
Homemade apple puff (pastry, cinnamon, apple, sweetener)
Supper: 3pp
Porridge with cinnamon + cranberry sauce
Exercise:
Pulse raisers: 5mins trampolining, 70 star jumps
Walking: To and around Sainsburys and back with shopping, dropping off brother at youth centre
Cycling: 20mins (to and back from riverside) with brother and sister
Abs: 50 crunches/20 abdominal leg lifts
Jaly said:Woops! 8am* lol
31pp, 1420cal, might go and eat something else tho!