Jaly
Gold Member
I did it!!! 40 pro points used today - really pleased that I didn't just tell myself that eating a little bit less won't hurt Means I used 10 weeklies this week, aiming to use more next week again of course! 1736cal today, average calorie total for the week - 1503 I'll weigh myself tomorrow morning, totm though.
Exercise:
5min walk back from Grandparents' house - not been feeling well so having a rest day!
3mins abs exercises (crunches/reverse crunches/abdominal leg lifts)
Breakfast: 5pp/251cal
Cheerios (3), full-fat milk (2), banana (0)
Morning: 0pp/71cal
Apple (0)
Lunch: 18pp/701cal - complete guess!
Green beans (0), carrots (0), chicken breast (5) (swimming in oil (3), stuffed with full-fat soft cheese (3) and was wrapped in bacon but I didn't eat the bacon), new potatoes (4), 3 tbsps mexican rice (3)
Dessert: 4pp/160cal
Choc ice lolly (4)
Dinner: 5pp/191cal
Ham sandwich (brown bread) (5)
Evening: 8pp/360cal
Walkers baked crisps (3), nectarine (0), frozen yoghurt tube (1), cereal bar (2), frootz buttons (2) (they're a bit like jelly tots but yummier , made with 75% fruit juice too!)
Drinks: 0pp/2cal
Water, diet coke, coke zero
Exercise:
5min walk back from Grandparents' house - not been feeling well so having a rest day!
3mins abs exercises (crunches/reverse crunches/abdominal leg lifts)
Breakfast: 5pp/251cal
Cheerios (3), full-fat milk (2), banana (0)
Morning: 0pp/71cal
Apple (0)
Lunch: 18pp/701cal - complete guess!
Green beans (0), carrots (0), chicken breast (5) (swimming in oil (3), stuffed with full-fat soft cheese (3) and was wrapped in bacon but I didn't eat the bacon), new potatoes (4), 3 tbsps mexican rice (3)
Dessert: 4pp/160cal
Choc ice lolly (4)
Dinner: 5pp/191cal
Ham sandwich (brown bread) (5)
Evening: 8pp/360cal
Walkers baked crisps (3), nectarine (0), frozen yoghurt tube (1), cereal bar (2), frootz buttons (2) (they're a bit like jelly tots but yummier , made with 75% fruit juice too!)
Drinks: 0pp/2cal
Water, diet coke, coke zero
Last edited: