I think I do okay, but I'm very aware of how little info is out there.
In that case KD, you are going to have to write the definitive guide - complete with recipes!
I think I do okay, but I'm very aware of how little info is out there.
Hi KD,
Have you tried logging on to BBC Food and then Healthy Options.
You will find hundreds of recipes just for maintaining health, not for losing weight. You can even search on two or three ingredients you have in the fridge/cupboard.
Aurora said:Have you tried logging on to BBC Food and then Healthy Options.
Yes, I have seen that.
Probably gone off in a huff because you said you didn't need it!!!!!can't see it now though It's gone????? Either that or I need to put in a fresh pair of contacts
Not sure what you are looking for (for others) if you don't want recipes and you don't want a daily menu plan? A calorie book?
Problem with that is that people only really think about heathly eating with weight loss
there don't seem to be many interested in maintenance issues for want of a better phrase. And if there isnt the interest it wont become a programme - sad but true!
Did you not see the veggie guy who was in a worse way than the rest of them?
They're fascinating aren't they. Did you see the one where they sliced the chap with a sort of heavy duty industrial food slicer?
Was that before or after the chopped off his leg?
It's so interesting isn't it. Managed to get son and his young girlfriend (both aged 15) watching it. Thought the girlfriend would go all silly, but they were riveted to it.:clap:
I heard there were loads of complaints about the programme, but the complaints were dismissed :clap: Very educational
...........or deathit's a fact of life... FAB..
Am I sick because I just had to watch this again this afternoon and I'm still gobsmacked!!