JanD's dietchef diary

[JanD]

Thanks again folks

I had MORE than a couple at my Dad's funeral!!!!

I got up disgustingly late today, had granola & yoghurt for brunch and am on track for another 100% day which I will notch up on that thread later.

Hope everyone's enjoying their Sunday! I'm a bit in the dog-house because - with going to baby-sit a bit later on we can't do the usual Sunday afternoon drink in the pub. I'm pleased about that but OH isn't - and he's quite funny - although he's not babysitting with me he won't go to the pub on his own .... tough I'm afraid xx

 

[JanD]

Hate piccies of me but have changed avatar - so now we (nearly) all know what we look like!

 

[bryal99]

Jan
Have said it already - but fab pic - beautiful!
Caroline
The problem with me is my complete lack of self control in the wine area - sadly, I struggle to have just one glass and the next minute (well more like an hour or so) the bottle is empty!!!! I usually save all my units for the weekend and have a drink on fri/sat night - as my reward for working all week and surviving!!! I don't have many vices (chocolate and wine!) and initially I really missed the wine but I am fine about it now and my plan is to change all my unhealthy habits!! That is not to say that I will be teetol for ever - it just wouldn't happen!!

 

[CarolineM]

Laura - you can get those small bottles that do about two glasses, but probably best to stay clear. I know what I'm like with chocolate - it's so hard to say no at times and once that taste is in your mouth.. wham!

Jan - apparently men dislike the New Year resolution phase cos their partners go on diets and then won't go to pubs hehe! Shame It is nice in the summer though - sitting outside watching the world go by and hoping it doesn't start raining any minute even though the sun is high in the sky

 

[kelfie1402]

hey everyone hope all is well, i will put a pic on ill have take to take a pic on my mobile and hopefully will work!! kelfie xx

 

[kelfie1402]

here i am dont know if worked dont know if right way up???? xx

 

[kelfie1402]

why didnt it work???

 

[kelfie1402]

did it was trying put photo on and its aviator. had a bit on a grizzly day i have all my foodpacks still in box and and just get one out every day, I didnt realise that one of the chicken curry's had burst in the bottom and needless to say it was pretty horrible!! had to clean all my other packs and think its put me off the curry forever!! hope everyone well xx

 

[CarolineM]

Ooh hehe! I had a blown pack in my Go Lower box - covered everything in Chicken Fracaise (Sp!!!)

Nice pic

 

[JanD]

Nice pic kelfie!

I have had another really good day. I'm not sure if I'll be claiming another 100% day though as I think I may have a vodka later. If I totaled it up I'm 99% sure I'd still be within 1200 but I don't like doing that if I can help it because more often than not I would end up eating something just because I have a few calories left over, not because I need something.

I'm hoping my scales, my body or both had a bit of a 'blip' before because according to them I've gained 1lb ....... not possible so ignoring the silly things ........ that's what I get for not waiting till weigh-day!!

 

[CarolineM]

Oh those evil scales Now mine on Sat were very evil - a whole 3 lbs up! Was on and off them scales three time to make sure I had it right. Sunday, that 3 lbs had vanished. Water retention I guess, but thank goodness it wasn't WI.

Enjoy your vodka

 

[JanD]

Oh I will if I have it, thanks

I'VE JUST REALISED WHAT IT IS!!!!!! YEEEEEEEEEES OF COOOOOOOOOOOURSE!!!!!!

I had my swimming lesson this morning!!! I must have absorbed loads of water through my skin!!!! Added to what I swallowed THAT'LL BE IT!!!!

 

[bryal99]

Good to see you Kelfie! It is so nice to see everyone now!! Feeling unwell with a cold and sore throat and so I am off to bed!! Weigh tomorrow morning! I am quite excited!!

 

[JanD]

The suspense is killing me!! Laura how did you get on?????!!!!!

I'm not claiming a 100% day today as I've had a slice of chicken breast and an extra piece of fruit .... hardly hanging offences I know and I MIGHT have thought they weren't enough to mark me down from the 100% but I just MAY have another l'il vodka or 2 later .

Had Broccoli & leek for a change tonight with a weight to go chicken curry. I enjoyed it - I'm thinking I probably need to vary from the spinach now and again, from a nutritional point of view apart from anything else!

Hope you've all had a good day

 

[bryal99]

Sorry to keep you waiting - I came on earlier to update my ticker and details etc and the door bell rang and what with one thing and another I have only just had 5 mins to get back to you - I am so sorry !! It probably looked like I was loitering with intent!!
ANYWAY !!!!!!!!!
:massmoon: another 5 lbs!!!!!!

So that is 15 lbs in 2 weeks !! I actually can't believe it !!!

Have been out for lunch today for colleagues retirement meal and chose the carvery no spuds, no stuffing and a bit of gravy. Also no pud - just a black coffee - so I hope that won't impact tomorrow!

Thank you for all your support!:thankyou:

 

[JanD]

:happy096::happy096::talk017:arty0038:arty0049:arty0049:arty0049:arty0049:arty0049:arty0049:arty0049::banana dancer::banana dancer::banana dancer::banana dancer::happy036::happy036:

I think you know what I mean!!!! FANTASTIC!!!!! WELL DONE YOU!!!!!!!

(flippin' smilies!! Won't do as they're told!!)

 

[bryal99]

:thankyou: So much for just being there - I actually really appreciate all the support from you guys!

 

[JanD]

I Know! It's great here isn't it?

 

[bryal99]

Looking forward to yours tomorrow - good luck!!

 

[JanD]

:cross::fingerscrossed::cross: