JaneB saying hello this is my diary and journey.

So how you finding being back on plan Jane.? ? What nice things have you made this week and does your husband eat the same as you.?

Finding it abit hard at moment still got alot of junk food in ie biscuits and crisps, but trying not to give in only limiting myself to two biscuits at night with a milky coffee cup not mug size now, the crisp counting my syns even those not at sw its hard breaking the mode of sw thinking, i suppose i am following, been doing it for so long.
For Lunch I had a tuna salad and tonights tea making chicken mushroom, onions and rice. Chris eats what I eat with a little bit more bread etc, hes trying aswell.
I weigh myself today and lost a 1lb, very pleased because not really trying till get better food in, in next weeks shopping.
 
I agree with you Jane about slowly but just not quite as slowly as mine is going, I lose great one week then get over confident and it all goes to pot the next week :-( Was hoping to try your lime mousse today but couldn't get the lime jelly. Do you think it could be done with either strawberry or rasberry? That's all I can get here. Thanks for friend request but don't know how to accept, I followed the link . Hope you have had a good day and your hubbie is ok xx


I wouldn't get to dishearten about it, at least you arestill trying, try and make each week a new start, we have all done it, but putthat week behind you and start again.

You can use any flavored jelly not just lime, hope you go ahead and try it out, it taste delicious.

Chris had a bad day yesterday but ok today, still not his usual self but a little better thank you, and I am just plodding along. xx
 
Well Jane. I think your doing the right thing. Eat your way through the stuff you have in the house. And make small changes while you eat it up. Lunch looks good anyway. Once you crisps and biscuits are gone then you know you don't need them so you can get back on plan without the shouting at you from the cupboard. Lol. My husband is like yours he is happy to eat what I eat but likes a bit more bread and a few more sw chips lol. At least we have support. !
 
Well Jane. I think your doing the right thing. Eat your way through the stuff you have in the house. And make small changes while you eat it up. Lunch looks good anyway. Once you crisps and biscuits are gone then you know you don't need them so you can get back on plan without the shouting at you from the cupboard. Lol. My husband is like yours he is happy to eat what I eat but likes a bit more bread and a few more sw chips lol. At least we have support. !

Grandchildren coming up tomorrow going to give them the crisps and anything else we have thats not good, my hubby will eat anything other than yogurts, so pudding have to be sw from now on, need to get my books out and start practicing.
 
Just made some pea and ham soup and home made sw scones, needed cheering up winter here, don't forget to put your clocks back tonight.
 
I haven't actually made any soup yet. I did buy the stuff to make an Italian chicken soup on sw site but didn't get round to it.!
So with you both getting me thinking about learning new things I thought I would look at languages. I thought Italian. No one in my area or even close by does Italian or Spanish. Bit gutted tbh. Not sure were else to look. X
 
I haven't actually made any soup yet. I did buy the stuff to make an Italian chicken soup on sw site but didn't get round to it.!
So with you both getting me thinking about learning new things I thought I would look at languages. I thought Italian. No one in my area or even close by does Italian or Spanish. Bit gutted tbh. Not sure were else to look. X

I have two spanish listen and learn discs which I got free with the daily mail, I can send them to you, or you can look on ebay for Italian ones. good luck.
 
Morning Ladies, feeling really good today, cosy and warm, the rain and wind is really bad outside today, glad I am in doors. xx
 
I wouldn't get to dishearten about it, at least you arestill trying, try and make each week a new start, we have all done it, but putthat week behind you and start again.

You can use any flavored jelly not just lime, hope you go ahead and try it out, it taste delicious.

Chris had a bad day yesterday but ok today, still not his usual self but a little better thank you, and I am just plodding along. xx

Thanks for your kind words Jane, glad your hubby is better today, mine is dreadful at helping me to lose weight, he just asked if I'd make him a cuppa and bring ina heap of biscuits with it. So hard to resist but I did, had a crabstick instead. Didn't really hit the spot the same be never mind. Hope you get back on track with your weightloss Jane, you did so well before so can definitely do it again xx
 
Thanks for your kind words Jane, glad your hubby is better today, mine is dreadful at helping me to lose weight, he just asked if I'd make him a cuppa and bring ina heap of biscuits with it. So hard to resist but I did, had a crabstick instead. Didn't really hit the spot the same be never mind. Hope you get back on track with your weightloss Jane, you did so well before so can definitely do it again xx

Thanks FB why don't you make yourself a sw quiche let it go cold and cut it into tiny squares, everytime you feel peckish or if your hubby asks for a brew and biscuits, you can have one or two squares of quiche with a brew and still be on plan or have a few hifi bars in and cut them into bites size and keep in the fridge, hope this might help you.

Just passed my exam for Angel Healing, so I feel alot positive today. xx
 
Morning Ladies. feeling positive today just done half an hour on the wii, exercising with the wii plus started today going to try and do some everyday, now going to do the housework. xx
 
Thanks FB why don't you make yourself a sw quiche let it go cold and cut it into tiny squares, everytime you feel peckish or if your hubby asks for a brew and biscuits, you can have one or two squares of quiche with a brew and still be on plan or have a few hifi bars in and cut them into bites size and keep in the fridge, hope this might help you.

Just passed my exam for Angel Healing, so I feel alot positive today. xx

i took your advice Jane and made the quiche, its sitting on the worktop cooling down. i have some hifi bars too which i could cut up too. congrats on passing your angel healing exam, although i have absolutely no idea what it is. LOL xx
 
i took your advice Jane and made the quiche, its sitting on the worktop cooling down. i have some hifi bars too which i could cut up too. congrats on passing your angel healing exam, although i have absolutely no idea what it is. LOL xx


Hi FB so glad you took my advice hope it helps yourcravings.

Angel healing is all about the relationship of angels to human beings
, how youunderstand the power of prayer, requests and learning various methods ofcontacting angels and connecting with angels when you call for them. Also thereare different Archangels and angels who have different purposes.

Angels healing is how to create healing energy for your loved ones oryourself and how to learn the techniques that are positive, uplifting and to overcome obstacles in your life.
I think that is why my attitude is different from before, I am more positivenow, I talk to my angels everyday. xx

 
Morning Ladies, going to clean all my kitchen cupboards today, sort out all the old dated foods and also any rubbish food I can give away.. going to do half an hour on wii later.
Hope everyone is having a lovely day. xx
 
How did the cleaning and emptying cupboards go?
I think sometimes its hard to throw food or give it away. Just in case lol.
What have you cooked today
 
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