JaneB saying hello this is my diary and journey.

sw fish and chips.pngsw fish, chips and mushy peas.
 
Oh my Jane your crepe looks lovely. !!

:thankyou:AB, they were so easy to make hubby likes them with ice cream I put fat free fromage frais on mine, I got the receipe out of the sw comfort food that slims book came free with magazine.

Its my :scale: tomorrow hope its a good one. xx
 
Morning ladies,
lost 1.5lb,
hubby wasn't well again yesterday, feel really tied now, but things still have to carry on, sorting Christmas dec's out and going to put Christmas lights out for the outside later today.

Menu for today sat

Breakfast
Jordan's muesli, Nat yoghurt and banana
lemon ginger and mango tea

Lunch
bacon, mushroom, tomatoes, beans and egg
1 ww bread 2.5syn
lemon ginger and mango tea
1 pint of water
Muller light yoghurt.

Dinner
Homemade burgers, sw wedges, mushy peas with a side salad
sw rhubarb puff pies 7.5syns with scoop of ice cream 2syns

lemon ginger and mango tea




Supper
milky coffee with treat size Twix 5 syns



 
Well done jane on the loss, absolutely fantastic result.

Hope Chris feels better soon xxx

:thankyou: Roziee, really pleased need to try and get some exercising done.
Chris is really down they have upped his tablets because the break through pains are coming back, had me worried so called doctor out, the extra table should calm the pain down, he's been asleep now for 12hrs, wish I could sleep, but I have to look after dog and do the housework lol. xx
 
The sleep will help him, you potter around and make things look nice hehe x

thanks, I'm hoping to put some christmas dec's upoutside before he wakes, listening to christmas music at moment the one out of the daily mail this morning lol xx
 
Well done Jane on your loss that's really good.
Hope you managed to get you Christmas decos up. !!

How is Mr husband today ? Feeling a little better I hope x

Carry on doing the good work. Your doing great x
 
Morning Ladies
Nipping to daughters today for sunday lunch, I'm taking the cooked joint of lamb for her, she's doing the rest, was a bit naughty yesterday:party0051: went mad I eaten half a packet of ginger biscuits,:argh: need to be in controll today, not beaten myself up about it:rolleyes:, todays a new day.:) xx
 
Hope you had a lovely time at your daughters.!
Don't worry about having those biscuits. As long as your back on plan tomorrow. You still have all week to get them out your body lol.

Your doing really well.! Does your daughter live far from you?
 
Hi Guys the weather out here was cold and white, the rain today has washed everything away,not sorted menu out waiting on a asda delivery. xx
 
Back
Top