Wow .... have only just seen this ...massive congratulations TI such a fantasic acheivement!! Have been quite unwell for a couple of weeks and had an emergency op last week so not been on the boards really but hearing about your BMI is such fab news you are a star!
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TI I just wanted to let you now my take on Gallstones since you have them which is that the body is fine whilst taking on little to no fat so in abstinence and RTM but once you then start introducing more normal levels of fat and dairy this is a real shock to the gallbladder after being so long without it which can then irritate the stones and cause problems .... so just beware but fingers crossed you don't have any such issues.
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Susianna - thanks for the warning. Hope all OK as I can't afford time out at the moment and a rushed op job would be a nightmare. What symptoms should I be looking out for to get an early warning that something's wrong?
AWw, Westie - you are our Little Train that Could.
You will crack it - just keep working at it, as you are....and it WILL happen.
Its so nice to see you back. I did wonder where you had gone, so its great to know you are still here.
Half a stone will be a cinch to tackle, and when you get to your final goal you will feel a good sense of accomplishment.
Keep at it. Practice makes perfect!
xx