I blend but still get chewy bits, you must have a superdouper blender![]()
The chewey bits are soya, I thought that is how it should be.. or I have missed the point lol I like the chewy bits
I blend but still get chewy bits, you must have a superdouper blender![]()
....and there was me not even knowing that the "chewy bits" existed! Will stop blending and start stiring instead!The chewey bits are soya, I thought that is how it should be.. or I have missed the point lol I like the chewy bits![]()
The chewey bits are soya, I thought that is how it should be.. or I have missed the point lol I like the chewy bits![]()
I have a funny metallic taste in my mouth - a bit like when I was pregnant. Is this normal?
daisy x
ps def not pregnant!
ooo i hope so!
thought my breath was supposed to smell tho?
My teeth feel so lovely and clean, much more so than normal (not that usually feel bad, but they feel super clean at the moment. Guess its from eating nothing chewy and no tea/coffee!)
daisy x
im so hungry!!! roll on ketosis! the shakes are doing nothing at all for me, i had choc for lunch and wasnt impressed!!!! i think when i can have bars and make crips etc ill feel better!!!
have my drop in tomorrow so will hopefully see how im doing, at the moment i feel huge, my tummy is all bloated and yuk!!!!!
Brilliant susianna!!!- it's a great feeling, isn't it?Fantastic SIIM...guess what.... I went for my day 3 pop in tonight too and I am in ketosis and have lost 5lb so like you am over the moon and can't wait till my Monday meeting for official 1 week weigh in.![]()
Well in therory it should be a great feeling and felt great about it last night but feeling really down today...which is really unlike me. My head's all over the place...not sure if this is normalBrilliant susianna!!!- it's a great feeling, isn't it?![]()
Well in therory it should be a great feeling and felt great about it last night but feeling really down today...which is really unlike me. My head's all over the place...not sure if this is normalor not but I feel like I am in limbo whilst the world is carrying on around me and my life is just revolving around soups and shakes and feeling empty. My hubby and 2 children are obviously carrying on as normal which I would expect them to do and I don't know if its because we aren't eating together like we used to do but I feel like i'm on the outside watching them getting on with their lives whilst mine has stopped. I work from home too so that's not helping as i'm feeling isolated too.
As I said, this is so not like me....perhaps i'm just tired...not sure...and having lost 5lb in 3 days you would think I would be on top of the world today and I feel guilty as I should do....but I don't...sorry for the negative rambling but is anyone else feeling like this???
Why oh why are there so many advertise involving food on the TV, its staggering!
Thanks WG....that's exactly how I feel, like i'm existing rather than living but you are so right with the self imposed isolation and that has made me realise that I need to get out and about and try and be more "normal" and not make the next shake the only thing I think about.....and i'm sure as time goes on it will become "normal".I think it's entirely normal. I felt like my life was on hold for 6 months the first time round. It was like I was just existing. I felt isolated and, though I shouldn't have, a little bitter towards thoser "normal" people. But I realise now that it was self imposed isolation - mostly in my head.
I had a rerun of those feelings yesterday (day 3) and just felt out of sorts. I even wrote on my diary that I was feeling really impatient whilst I waited for "my fantastic life" to start.
Just remember that this is just a short term solution for what has been (for me anyway) a long term weight problem.
Just take it day by day and think positively about how good you'll feel when you get to the end of this journey![]()
Sorry youare feeling like that ladies. I have to say that I didn't feel left out or isolated during abstinence.I hope that'll happen to you when you are properly in your stride and in ketosis.
i made the decision at the start that I would still sit down for dinner every evening with the family even though I wasn't eating. My place was always laid at the table with a jug of water and a nice glass, spoon for stirring my hot thai chilli, black pepper and habanero tabasco and then followed that with black coffee.
I made it all last so I was occupied all the time and we discussed our day as usual.
A couple of weeks after I started we had a murder mystery dinner party and I cooked for 12 and laid myself a place the same as everyone else. Only a couple of people noticed I didn't eat and no-one remarked on it. At that stage I hadn't told many people about LL.
I vowed that I wouldn't put my life on hold for months and feel deprived so I went to parties, a wedding, residential training courses in posh hotels, out to dinner with friends, had barbecues, entertained at home etc.As the weight started to drop off and I felt better and looked better and had loads more energy the motivation was easy.
I did it like that because I wanted to prepare myself for the rest of my life, not just go on a diet to lose the weight and then go back to my old ways.
I hope it'll work and I hope you find the way that works best for you.
Good luck. xxx
I hope you find a way that works for you.