Em-----------great loss. You have lost loads.
Lost 4lbs this week and really chuffed as 2 stone already gone but a bit confused.
I am going to mallorca on the 14th march and wanted to start RTM by then so I could eat atleast 1 meal a day.
My target was to lose 3 stones by then(which will be I think). But I have gone really greedy and want to loose another 11 after this by 4th april when technically 14 weeks are over of the foundation programme.
Another family is coming with us and I don't really want to make a big fuss there about food. one meal will keep them quite there.
Please help me decide what I should do.
carry on or stop at 3 stone and hope to loose the rest on RTM. But do you continue to looseon RTM??
very confused.
sukhi
SIIM - wk 5 - 2.5lbs - 25lbs total -108lbs to lose
PurpleButterfly - Week 4, 4lb - 20.5lb total. 65lb total to lose
Sean(JSF) - wk 6 - 7lbs - 46lbs total 44lbs to lose
Foxtrot - 12th Jan - Week 4 - 1lb - 15.5lb from 56 lb to lose
JaneyB-5th Jan-wk5 -1.5-19lb-23lb to go
SexyBecks1 - wk 3 - 3lbs off - 21lbs total - 60lbs to loose
Sue_P - wk3 - 5lbs off - 11lbs total - 73 to loose
Susianna - wk5 - 1.8lb - Total 22lb - 68 to go
Daisydoll - wk 5 -3lb off -20lbs total - 33 to go lose
JessicaL - wk4 - 4lb off - 20lbs total - 46lb to go
Westiegirl - wk 5 - 9lbs off - 22lbs total - 47lbs to lose
thin_inside - wk 4 - 4.5lbs off - 25.5lbs total - 100lbs to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.