Pointing didn't go great last night (never does when there's alcohol involved!)
However - I resisted celebrations AND I was given cake and didn't finish it!
I do think I may have broken my emotional dependency on chocolate, as a result of therapy maybe? I don't know. A few weeks ago I would've finished that cake off even though it wasn't particularly nice.
I was 10st 3 this morning
and long may it continue to go down, I can't wait until my weight is in single figures again
That loss is almost certainly due to dehydration, I'm sooo thirsty right now
I do get addicted to this weightloss you know.
may try for under 9st - depends how I feel when I get there I suppose
I've been thinking about how my OCDish personality affects my dieting. I'm a huge fan of round numbers
I tend to eat in whole points, if my meal is, say, 5.5 points, I'll eat something which is half a point, to make it up.
I tend to split my day into 10 + 9, or 10 + 8, and tend to eat the smaller number by the end of lunchtime, and panic that I don't have enough points left if I've eaten more than that
xx