jennikay
Gold Member
I think I'll have a look into affirmation - you know, all of the looking into the mirror and telling myself that I CAN do something, etc.
Need some positive thoughts in my head at the moment
It was being technically obese which started it, and then seeing the weight drop off with Cambridge so quickly, and finally feeling like I could do it. It's all in my head, I know
As I said somewhere else, I want to be 9st 5 really. 9st 5 is easy.
At the moment I'm 10st 4, which is another of my 'maintaining weights', so I have a week or so to get my head around this before I start gaining again.
It does bother me that I'm 10st 4, it bothers me than I'm not 9st 5. I just need to start off the positive thoughts, because positive breeds positive, and negative breeds negative - hence why I've slowly started feeling worse over the past month or two.
Think I need to get my head in the right place before I try to lose weight.
Just emptied out my bin, absolutely full to the brim of sweet/chocolate wrappers.
Going to have a look at affirmation
xx
Need some positive thoughts in my head at the moment
What was it about getting to 9st that made you so motivated? Is that goal still relevant to you? Are you bothered about not being where you want to be?
It was being technically obese which started it, and then seeing the weight drop off with Cambridge so quickly, and finally feeling like I could do it. It's all in my head, I know
As I said somewhere else, I want to be 9st 5 really. 9st 5 is easy.
At the moment I'm 10st 4, which is another of my 'maintaining weights', so I have a week or so to get my head around this before I start gaining again.
It does bother me that I'm 10st 4, it bothers me than I'm not 9st 5. I just need to start off the positive thoughts, because positive breeds positive, and negative breeds negative - hence why I've slowly started feeling worse over the past month or two.
Think I need to get my head in the right place before I try to lose weight.
Just emptied out my bin, absolutely full to the brim of sweet/chocolate wrappers.
Going to have a look at affirmation
xx