Jennyjackets foodage intake!

[Jennyjacket]

Today had;
Coffee, cheese and crackers - 150cals
Ham sandwich - 450cals
Another sandwich - 400cals
Sweets - 130cals
Cereal - 50cals

Total - approx 1200cals

Xx

 

[Jennyjacket]

Today had;

Yoghurt - 50cals
Soup and sandwich - 450cals
Chicken stirfry - 350cals
Sweets - 450cals

Total - approx 1300cals

Xox

 

[xgeorgix]

Love stir frys! It amazes me how quick the calories add up though I made one last week and it was 700 with noodles sauce and salmon going to have just a veg one next time what was in yours? X

 

[Jennyjacket]

Love stir frys! It amazes me how quick the calories add up though I made one last week and it was 700 with noodles sauce and salmon going to have just a veg one next time what was in yours? X

Yeah they really are yum! Think the noodle ones def up the calories.
I just had a premade supermarket stirfry which was beansprouts, shredded carrot, shredded cabbage and water chesnuts then i just added chicken, some soy sauce and honey. Really low cal for what ur getting!

Xo

 

[Jennyjacket]

Today had;

Baked oddities - 140cals
Sandwich - 400cals
Sweets - 250cals
Crisps - 140cals

Total - approx 900-1000 cals. Bit too low today but wasnt v.hungry!

 

[Jennyjacket]

2lb gone this week

 

[xgeorgix]

2lb gone this week

Well done!!! Xx

 

[Jennyjacket]

Well done!!! Xx

Aw thanks hun!

Xo

 

[Jennyjacket]

Today had;

Yoghurt - 50cals
Sandwiches x 2 - 700cals
Sweets - 250cals
Crisps - 150cals

Total - 1150cals

X

 

[Jennyjacket]

Today had;
Cheese and crackers - 150cals
Ricecake - 50cals
Chicken - 400cals
Mushrooms in sauce - 250cals
Sweets - 250cals
Chocolate - 100cals

Total - approx 1200cals

X

 

[Jennyjacket]

Today had;
Chocolate - 250cals
Ricecakes - 150cals
Crisps - 130cals
Pizza - 550cals
Alcohol - 730cals
Choc - 100cals

Total - approx 1900cals

First time iv properly gone over but to be fair it was a special occasion. Back to normal tomorrow.

Xo

 

[Jennyjacket]

Today had;

Sunday dinner - 1350cals
Sweets- 250cals

Total - 1600cals

Xo

 

[Jennyjacket]

Today had;

Yoghurt - 50cals
Cheese and crackers - 100cals
Chicken, quinoa and veg - 1050cals
Sweets - 350cals

Total - approx 1500/1600cals

Xo

 

[Jennyjacket]

Today had;

Cheese and crackers - 150cals
Soup and roll - 350cals
Stirfry - 450cals
Iced lolly - 100cals
Crunchie - 200cals
Sweets - 120cals

Total - approx 1300/1400cals today

Xo

 

[Jennyjacket]

Today had;

Cheese and crackers - 150cals
Soup and a roll - 250cals
Cinema snacks! - 1000cals

Total: approx 1400cals

Weigh in tomorrow

 

[Jennyjacket]

Lost 2lb this week!

 

[BerryBerry]

Well done- fab loss!!

 

[Leeanne910]

Hiiiiii im semi new..comin bk to cc after being on sw thought i would drop into ur diary needjng motivation....or kick up the bum hahaha u seem very on the ball!!!!

Start:: 217lb current:: 213lb...Goal:: 154lb 59lb to go!! club10 goal 195lb 18lb to go! Mini goals: 12lb by holiday 10 to go. 40lb by xmas 38 to go

 

[Jennyjacket]

Well done- fab loss!!

Thanks!

X

 

[Jennyjacket]

Hiiiiii im semi new..comin bk to cc after being on sw thought i would drop into ur diary needjng motivation....or kick up the bum hahaha u seem very on the ball!!!!

Start:: 217lb current:: 213lb...Goal:: 154lb 59lb to go!! club10 goal 195lb 18lb to go! Mini goals: 12lb by holiday 10 to go. 40lb by xmas 38 to go

Aw thanks leeanne! Wouldnt say on the ball most of the time lol. Think i just found what works for me. Theres no point in me saying im gona eat a salad 3 times a day to lose weight cus i just wont do it. Instead i have what i fancy as long as its within reason. Hope u find what works 4 u hun.
X